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What are the benefits and effects of eating pears?
Raw pears are cold and sweet, and have the effects of moistening lung, relieving cough, nourishing yin and clearing heat, which is especially suitable for autumn consumption. "Compendium of Materia Medica" records that pears are beneficial and fluent. It can cure wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good effect on patients with acute tracheitis and upper respiratory tract infection who have dry throat, itching, pain, hoarse voice, thick phlegm, constipation and red urine. Pear also has the effect of lowering blood pressure and nourishing yin and clearing heat, so it is good for patients with hypertension, hepatitis and cirrhosis to eat pears often. Pears can be eaten raw, steamed or made into soup and soup.

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Taboos for eating pears every day

1, pear is cold and helps dampness, and eating more will hurt the spleen and stomach, so those who are deficient in cold of the spleen and stomach and are afraid of cold food should eat less.

2, pears contain more fruit acid, more stomach acid, do not eat more.

3, pears have diuretic effect, frequent urination at night, eat less pears before going to bed.

4. Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears, and it is best to cook them before eating them to prevent the symptoms of dampness and cold from getting worse.

People's Network-Pear has the function of moistening the lungs. Pay attention to these taboos when eating pears.

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