? First of all, as a boyfriend, you have to know your girlfriend's menstrual cycle, such as how many days it is, whether it will be postponed or advanced, and your girlfriend's usual habits, whether she likes to eat iced drinks or gluttony! When you know your girlfriend's menstrual cycle, you should remind her to keep warm a few days before her menstruation, and don't eat iced drinks and so on! Because some girls are too greedy, it will lead to blood stasis and irregular menstruation! Pain doesn't make sense, and the general rule doesn't hurt!
Secondly, dysmenorrhea usually occurs on the first or second day of menstruation, so in these two days, boyfriends will be more attentive. Don't let your girlfriend do heavy work, don't be too tired, don't touch cold water, don't wash your hair, and if you really want to wash your hair, dry it immediately! Never eat cold drinks or popsicles, especially in summer. One of my classmates used to eat popsicles in summer. Menstruation 15 days didn't end, so this is very important! If possible, you can also cook brown sugar and Jiang Shui for your girlfriend. The practice is very simple, that is, add a few slices of ginger to brown sugar water and boil it to drive away the cold! My mother cooks it for me every time, but it's really not delicious. It's up to my boyfriend to exert his strength and patiently coax his girlfriend to drink it! However, because a few days before the menstrual cycle, girls' emotions will fluctuate greatly and they will be more easily agitated. If the boyfriend is already very concerned and patient, his girlfriend will still be unhappy, and even when he is angry, his boyfriend will be more patient and coax his girlfriend. There is a saying that coaxing the dead doesn't pay for it!
Recommend a small coup, haha, I think it can also enhance feelings! That is, when a girl suffers from dysmenorrhea, she can be allowed to hot compress her abdomen, that is, the place with a small stomach, but her boyfriend can also choose to warm his palm first, put it on his girlfriend's stomach next to his body, and take a posture of holding it behind his back. Hee hee, is it sweet? Then say some sweet words in your girlfriend's ear, and the sweetness will soar! Because on the one hand, heat will relieve the pain, on the other hand, you can distract her when talking to her girlfriend and make her forget the pain!
The above methods are suitable for mild dysmenorrhea, and some girls roll around in pain, so I suggest my boyfriend take his sister to the hospital to consult a doctor, because some diseases will cause dysmenorrhea! Finally, a warm reminder, some girls will beat their waist when they have dysmenorrhea, saying that this will relieve the pain. At this time, as a boyfriend, you have to come out and stop it, because punching your waist will aggravate pelvic congestion and prolong your menstrual period!