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What are the benefits and effects of sea buckthorn?

Effects and functions of sea buckthorn: improve resistance.

Seabuckthorn fruit has obvious enhancement of body immunity, which can improve the body's ability to resist cold and hypoxia in low temperature environment. Its sea buckthorn seed oil can comprehensively enhance the vitality of the body, and has certain anti-radiation damage and anti-tumor effects.

Sea buckthorn can reduce total serum cholesterol, raise serum HDL cholesterol and total liver cholesterol, relieve angina attack, and have the effect of preventing and treating coronary atherosclerotic heart disease.

Medicinal value:

Seabuckthorn has high medicinal value. According to the Dictionary of Traditional Chinese Medicine, sea buckthorn has the effect of activating blood circulation and dispersing silt, resolving phlegm and broadening the chest, tonifying the spleen and strengthening the stomach, generating fluids and quenching thirst, clearing away heat and stopping diarrhea, and it also has a certain therapeutic effect on a variety of diseases. It stops cough and expels phlegm, eliminates food and stagnation, and activates blood circulation and dissipates blood stasis. It is used for cough and phlegm, dyspepsia, food stagnation and abdominal pain, bruises and stasis, blood stasis and menstrual closure.

In sea buckthorn fruit contains β-carotene, unsaturated fatty acids, amino acids, flavonoids, vitamins, trace elements, etc., can reduce cholesterol in the human body, reasonable prevention of atherosclerosis.