Instruments: shrimp, tomatoes, onions, mussels, okra, garlic, fish sauce, small onions, red pepper, sugar, balsamic vinegar, salad dressing.

〖Practice〗First of all the ingredients that will be used in a while are ready, the mussels should be fresh, buy back after the mussel meat out. Tomatoes and okra, onions, fresh prawns are also ready.

2. Remove the heads of the prawns, the shells of the prawns, the backs of the prawns, and the threads of the prawns.

3, pan inside the amount of water, water boiled shrimp into the shrimp, shrimp boiled out, the mussels are also down into it, cook 1, 2 minutes on the line.

4, the pot of boiling shrimp and mussels in the water do not throw away, the okra into the okra, okra boiled raw after fishing out immediately filtered cool water. Cooking okra when not cut okra cooking, the mucus inside the cook out.

5, tomatoes and onions, and then onions, tomatoes, after cutting into the cooking pot. Then add the mussel meat and blanched shrimp.

6. Prepare a small bowl, add shallots, garlic, fish sauce, white sauce, sugar, balsamic vinegar, salad dressing, mix well.

7: Finally, pour the sauce into the bowl and toss to coat. If the weather is hot, you can chill the mussels and prawns to make them more flavorful. It only takes 10 minutes to make a flavorful seafood salad. Let your ta not only fall for your talent but also hold on to ta's stomach, so that ta's memories will be filled with you every time.

Tips tomatoes can choose small persimmons.

2, salad inside the ingredients you can also according to their own favorite to prepare, plus what octopus feet, balsa fish, and cabbage, bean sprouts, purple kale, boiled eggs and so on.

3, because the salad dressing is too high calorie, so you can also use balsamic vinegar as a flavor.

4, mussels have fresh and half shell. The fresh ones need to be cooked in boiling water before they open. Fish sauce is a flavored sauce made from fermented fish and shrimp and can be used instead of salt.