The ingredients used in fried meat are pork, egg and potato flour, which are rich in nutrients. Pork provides humans with high quality protein and essential fatty acids. Pork can improve iron deficiency anemia. Pork loin or pork front leg part of the whole is lean meat, tender meat, very little fat, is high protein, low fat and high vitamin meat. Big mouthfuls of meat root addictive, together to learn delicious and good to do fried meat section.

Dry fried meat segment practice:Tenderloin (? front leg meat), starch, egg 1, pepper, salt, pepper, cooking wine, sesame oil, chicken powder

1, tenderloin cut into equal sized segments with wine, salt, chicken powder, pepper marinade 20 minutes. Starch eggs into egg batter. Dip the marinated tenderloin sections evenly into the batter.

2, the pan into the peanut oil (peanut oil heat), oil to 6 into the heat, one by one into the dipped in the egg batter meat segments, deep frying stereotypes, then fish out. Oil temperature to 7 into the heat, deep-frying until golden brown, drain the oil.

Dry fried meat, should be fried and eaten now, so that the outside is crispy and tender, fresh and delicious.

Dry fried meat section method two: 1, pork tenderloin (or pork front leg) according to the texture of the shredded meat cut into small pieces. Blanch the meat lightly to remove the boiling foam, and marinate the pork pieces in the pasta sauce for 15 minutes.

2. Put less salt in the egg mixture and whisk the egg repeatedly until frothy. Stick the pork pieces with starch, then dip them in the egg mixture, which should be dipped through, and then coat them with breadcrumbs.

3, the pan poured peanut oil, peanut oil is more heat-resistant. When the oil is seventy percent hot put the meat, medium heat and slowly fry until the meat section crisp, crisp. Fish out the fried meat oil control, sprinkle cooked sesame seeds, dipped in cumin powder, pepper, wrapped in lettuce to eat, really crispy delicious.

Fried meat try not to eat at night, should be used for breakfast or lunch. Eat fried meat should be accompanied by thin rice, porridge, freshly squeezed juice. You can't eat too much fried food!