Although cucumber is not mysterious, it has great nutritional value. Next, I will comprehensively analyze the nutritional value of cucumber. Let's have a look.

nutritive value

1. Cucurbitacin C contained in cucumber can improve human immune function and achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival time of patients with primary liver cancer.

2. Cucumber is rich in vitamin E, which can prolong life and resist aging; Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles.

3. Cucumber contains trace elements such as chromium, which can lower blood sugar. Cucumber is a good food for diabetics.

4. Propanolic diacid contained in cucumber can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestine and reduce cholesterol, which can strengthen the body.

5. Cucumber contains vitamin B 1, which is beneficial to improve the function of brain and nervous system, calm the nerves and help treat insomnia.

Applicable people

The general population can eat it.

1. Suitable for people with fever, obesity, hypertension, hyperlipidemia, edema, cancer and alcoholism.

2. It is one of the first choice foods for diabetics.

3. But people with weak spleen and stomach, abdominal pain and diarrhea, lung cold and cough should eat less. Because cucumber is cold, patients with stomach cold are prone to abdominal pain and diarrhea.

Edible effect

1. Cucumber is sweet, cool, bitter and nontoxic, and enters the spleen, stomach and intestine.

2. It can clear heat and promote diuresis.

3. Indications: clearing away heat, promoting diuresis and detoxifying. Treat polydipsia, sore throat, fire eye and soup fire injury.

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