Sweet potato "these 7" practices, adults and children love to eat, seven days a week to eat not tired, collection! Hello everyone I am silly sister, today share the sweet potato 7 simple practices, like to eat sweet potato friends collection Oh. Sweet potato this 7 simple practices, adults and children love to eat, learn not to buy snacks, fast collection

The first is very simple, it is commonly known, wrapped in egg wash, wrapped in bread crumbs, greedy cry next door children's practice, yes, the sweet potato washed and cut into 1 cm within the thin slices, the following chart can be operated

Frying pan 6% hot, into the pan, fry to 2 sides of the golden brown fish out, delicious sweet potato cake! It is done, is not particularly simple? Very delicious Oh, outside the crispy, tender, sweet and savory.

The second practice is not difficult: sweet potato washed and cut into small cubes, a little flour + water with sesame seeds, made of batter, sweet potato grains wrapped in batter, must be a small amount of Oh, so that the taste is good, because of less flour wrapped in, so you need to use a slotted spoon to assist before deep frying

Put into the frying pan fried to the stereotypes and then gently rise out of the spatula, frying to the 2 sides of the golden brown, so that the sweet potato grains cake is ready to eat, eat up! Especially sweet, honestly I think it is better than the first kind of delicious, like a small popcorn like texture, you can try.

The third practice: sweet potato tortillas, corn flour with boiling water, add baking soda, sweet potato rubbed into fine silk, chopped, poured into the corn flour and stir together

made into tortillas, steamed on the pot for 30 minutes

such a sweet and savory cornmeal and nutritious, oh, it is recommended that you eat once a week, to promote digestion, eat more roughage is more healthy

The fourth kind of plucked sweet potato: this plucked class snacks adults and children love to eat Oh, sweet potato cut hobnail block into the frying pan frying until golden brown floating out of the spare

Pulled syrup practice: like friends can collect a collection, I think this practice is very perfect, as long as you do according to my steps will be able to pull out of the silk, the newbie can do, is to simmering sugar melted, turn off the fire and stop for 5 minutes to open fire, when sugar again to see the bubbles, and then open fire, the sugar is not a good idea, it is a good idea. When the sugar again to see the bubbles become smaller, you can put the sweet potato stir fry wrapped in syrup, out of the pot is the picture below so, to ensure that each pull a very long silk, and sugar cool also not hard

Fifth practice: baked potato, baking pan with tinfoil, the oven upper and lower heat 210 degrees, bake for 1 hour, in the middle of the 20-minute intervals to flip the surface to ensure that you baked out of the sweet potatoes all flow oil. If you do not have an oven at home, you can try a rice cooker, choose a small sweet potato, put a circle along the wall of the rice cooker, add half a bowl of water, hit the steam rice gear, before and after about 2 hours on the cooked, the effect is almost the same and baked, and sweet flow of oil.

Sixth practice: baked sweet potato dry, usually we buy sweet potato in the supermarket dry feel very good, thought have to dry in the sun for a month or two in order to do it, in fact, do not have to, as long as the home has an oven, you can make more than supermarkets sell delicious baked groundnut dry. Practice: sweet potato cut into chunks, steamed on the pot to chopsticks can be poked into it can not be too bad, on the oven 100 degrees baked 1 hour, out of the cut into thin strips, steamed on the pot for 10 minutes, and then on the oven 100 degrees baked for 1 hour, if you feel that the soft rotten suitable to eat, if you think it's too soft, continue to bake at 100 degrees, know that the hardness of the satisfaction of the so far, why can not be more than 100 degrees, it is Imitate the effect of natural light sun, if the temperature is high taste is crispy, no dried sweet potato toughness, as shown below, this is my baked 4 hours of dried sweet potatoes, especially tasty

Seventh sweet potato meat buns: this practice is not common, only in rural areas only have a special practice, our countryside to catch up with the big market, there are specialized in selling buns, a variety of fillings, which this sweet potato buns 2 yuan a, belongs to a very expensive! The other ordinary buns only 1-1.5 yuan a, sweet potato best 7 practices! Baked sweet potatoes can only rank 5th, the 7th you do not necessarily eat

Sweet potato buns practice is also very simple, sweet potatoes and pork diced, add the right amount of sugar (do not add salt) which is sweet buns, do not need to add other seasonings, wrapped up on the pot steamed, eat the texture is sweet and sticky, I think cold sweet potato buns are more delicious, perhaps you can not imagine the taste, meat is fragrant, sweet potato is sweet, this feeling of sweetness and deliciousness is the feeling of sweetness and deliciousness. Sweet and savory is this feeling, absolutely delicious, you can try

Today, I share the sweet potato 7 practices, like to eat sweet potato friends have a blessing, remember to collect Oh, every way of eating are very delicious.

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