Interesting Monk Baixiao
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Flower glue is a very nutritious food, and its value is very high. Can it be soaked without soaking hair? Can the flower gum be stewed directly without soaking? Flower glue, also called fish belly or fish glue. It is beauty beauty food, which many pregnant women will eat, because it is full of collagen. Let's take a look.
can the gum not be foamed?
it can be foamed. In order not to lose nutrients, choose not to soak. We often eat by ourselves without soaking, but it doesn't mean that nutrition will be lost after soaking.
depending on the fish glue, some fish glue will not lose its nutrition after soaking for a few hours, while others will have no effect after soaking for an hour. Some of them collapse after soaking for an hour, and the nutrition is lost.
So, it depends on the fish glue, but in general, for the sake of nutrition, try not to soak or soak less. However, sometimes the fish glue is too big to be cut, so you have to soak it. However, we suggest that you'd better take it to a drugstore to help cut it, or ask the store to help cut it. It's not particularly big. It can be cut after soaking for an hour or two. Generally, the nutrition will not be lost after soaking for such a short time.
The main purpose of soaking is to get rid of some dirty things adhering to the surface of fish glue, and the secondary purpose is to make the fish glue soft, which can effectively reduce the stewing time and save firewood. Of course, it will be cooked badly without foaming, but if some fish glue is boiled directly without foaming, the cooking time will be much longer.
Can the flower gum be stewed directly without soaking?
Generally, the flower gum bought is dry, so it must be soaked before cooking, otherwise it would be a pity to waste such precious ingredients. However, many people don't know how long it takes to soak the gum, and the time it takes to soak the gum often affects the taste of the gum.
Soaking method:
1. Soak the flower gum until it is soft and rinse it off.
2. In a clean, relatively large container, soak the flower gum in cold water for 24 hours. You can change the water 2-3 times on the way.
3. Boil the water that can cover the flower glue in the pot until it boils, then add the ginger slices and onion segments, and boil the flower glue in the onion ginger water for about 2 minutes.
4. Take it out, wash it, soak it in cold water for later use, and then stew and cook.
the nutritional value of lac
the main components of lac are advanced collagen, multivitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only .2%, so it is an ideal food with high protein and low fat. Therefore, the consumption of flower gum by pregnant women can guarantee the nutritional needs. It can effectively improve immunity, inhibit cancer cells, activate cells, prevent skin aging, remove wrinkles, activate bones and muscles, and relieve arthritis and soreness, especially in the aspects of enriching blood, stopping bleeding, nourishing yin and moistening dryness.
flower gum should have a thickness, which is not fishy, gurgling and insoluble when boiled, and smooth and refreshing when eaten. Most of the general quality is used to cook soup, and those with high quality can also be used to make dishes. Flower gum has high therapeutic effect and is rich in protein, colloid, phosphorus and calcium, which is regarded as a beauty treasure by ladies. It has the ability to tonify all parts of the body, and it is a precious good product to tonify without dryness.