Do you know how to eat tomatoes? What are the benefits of tomatoes? Do tomatoes have whitening effects? Congratulations on the whitening effects of tomatoes. Is there any scientific basis for this? Let’s take a look today!
Can tomatoes whiten your skin?
Eating tomatoes can whiten your skin, because tomatoes are rich in vitamin C and are known as the "warehouse of vitamin C." Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender, and the dark spots disappear. Drinking a cup of tomato juice a day or eating tomatoes regularly has a good effect on preventing freckles.
In addition, eating more tomatoes can make the skin glow. Tomato juice contains a natural pectin, which can effectively remove garbage from the body. In addition to eating tomatoes, tomatoes can also be used externally. Tomato juice is good for the skin. It has a very good nourishing effect. Tomato juice can not only eliminate wrinkles and freckles, but also make the skin more perfect.
Tomatoes are juicy and tender, and contain weakly acidic ingredients such as malic acid and citric acid, which are very beneficial to the skin and can keep the skin weakly acidic, which is the main way to make the skin healthy and beautiful.
How to maintain whitening in daily life
1. Use lotion and apply facial mask. Choose a lotion that is suitable for your skin and has a whitening effect, and insist on applying a facial mask every day. It can not only replenish moisture for the skin, but also inhibit the production of melanin, thereby achieving a whitening effect.
2. Have a glass of honey lemon water every day. Lemons are rich in vitamin C, which has antioxidant properties. The honey used together has the effect of moisturizing and whitening. If you insist on taking it for a long time, your skin can become tender and white.
3. Eat more soy products. Soy products are called natural plant hormones, which can regulate the secretion of estrogen in the body, thus regulating the endocrine system in the body to reduce the occurrence of closed acne.
Tomato Beauty Mask
Protein Tomato Mask:
Squeeze the juice from half a tomato and remove the residue with gauze. Add egg white with the effect of tightening pores, mix well, apply on face for 20 minutes, then wash off. It can tighten the skin and control the oiliness of the skin.
Lemon and tomato facial mask:
2 tomatoes, 1 slice of lemon. Wash the tomatoes and mash them in a food processor. Add lemon juice and mix well. After cleansing, apply the mask evenly on your face and wash off after 15 minutes. It can remove old and dead cells, deeply clean the skin, and tighten the skin. It is especially effective for blackheads, acne and oily skin. It also has cleaning, whitening and calming effects.
Almond and tomato mask:
One tomato, three teaspoons of almond powder. First knead the tomatoes with their skins into a pulp, then add almond flour and stir, apply it on the face for about fifteen minutes, and then wash it off with warm water. It can effectively remove dead skin on the face and replenish moisture to the skin. Contains almond powder with whitening and moisturizing properties to keep skin hydrated at all times.
Honey Tomato Facial Mask:
2 tomatoes, appropriate amount of honey. Wash the fresh tomatoes and squeeze them to extract the juice. Mix honey into tomato juice. If the viscosity is not enough, add a little flour to make a paste. After washing your face before going to bed, apply it on your face and wash it off with water after 20-30 minutes. This facial mask has multiple functions of removing freckles, whitening, rejuvenating, anti-aging, and treating skin acne. It has therapeutic effect on chloasma, age spots, sun spots, and acne.
Olive oil tomato mask:
First mix honey and a small amount of olive oil, then dip it in thinly sliced ??tomatoes, apply it on the face for 20 minutes, and then gently use your hands to Massage the face and wash off with warm water.
Efficacy: Tomato itself can tighten pores, while honey and olive oil can provide moisturizing, anti-freckle and anti-wrinkle effects to the skin. Mixing the three can tighten loose skin and have a preventive effect. Especially suitable for dehydrated and dry skin.
Rice wine tomato mask:
Pound 1 tomato into puree, add rice wine and mix well. The usage method is the same as above. Use 1-2 times a week.
Effect: It can effectively prevent rough skin and shrink facial pores.
Yoghurt and tomato mask:
Mash 1 tomato into puree, add 5 ml of lemon juice and 8 ml of yogurt, and mix well. Leave it on for 20 minutes and then wash it off.
Effect: Tomato has good astringent properties and can effectively clean the pores of the skin. Combined with lemon, it can thoroughly cleanse the sticky skin that is tired of sweat and makeup in summer.
How to eat tomatoes with good whitening effect? ??
Eating tomatoes after cooking and frying has better whitening effect.
Lycopene and carotene are both fat-soluble components, especially fats. Tomatoes are highly acidic, which helps maintain the stability of vitamin C, and there is little loss after heating and cooking. Therefore, tomatoes are best eaten after cooking.