Cinnamon honey can be eaten in a variety of ways, either with bread, in water, or with yam and lotus root. Spreading cinnamon honey on bread can make the bread taste better and make people absorb more comprehensive nutrients. Drinking it with water is one of the most common ways to consume it, which is not only sweet and delicious, but also good for your health. However, it is not advisable to use boiling water, because high temperature will destroy the active substances in the honey, so that the nutritional value of cinnamon honey is reduced, it is best to use 40 degrees of warm water.