1. Pea is rich in various mineral components, such as potassium, phosphorus and other trace elements, such as a certain amount of magnesium, calcium, iron, zinc, selenium and other components. In addition, it also contains some vitamin components, such as vitamin A, carotene, vitamin C, vitamin E and some vitamin B groups.
2. Vicia faba is rich in plant protein, vitamins and various trace elements, which can improve the activity of human immune cells and promote the growth of immunoglobulin, and has the effects of preventing cancer, clearing intestines, expelling toxins and relieving constipation.