Effects of Stewed Pigeon with Angelicae
Chinese people like to stew pigeon in soup. Pigeon has many nourishing effects, but drinking its soup in summer will not cause internal heat. Stewed with Angelica sinensis, which is known as small ginseng, it is delicious, fragrant and nourishing. It is very suitable for children or the elderly at home to replenish the body. Cold, also called acute upper respiratory tract infection, is a general term for acute inflammation of the nasal cavity, pharynx or larynx.
Most are caused by viral infections, including rhinovirus, adenovirus, influenza and parainfluenza viruses, and another 20 to 30% are caused by bacteria. Various reasons that lead to the reduction of systemic or local defense function of the respiratory tract, such as cold, rain, climate change, excessive fatigue, etc., can cause viruses or bacteria to multiply rapidly, thus inducing the disease. Due to congestion of the nasal mucosa, symptoms such as nasal congestion and runny nose may occur. You need to drink more water, pay attention to rest, and increase nutrition. Angelica sinensis has the effect of replenishing blood, which is helpful for the prevention of colds. You can eat it.
How to make Angelica and Pigeon Soup
To make Angelica and Pigeon Soup, squab is best used. How to make Angelica Pigeon Soup: Wash the squab after cutting it, put it into boiling water, heat it on high for 3 minutes, pick it up and wash it. Put ligustrum lucidum, angelica root (sliced), longan meat, and squab into a container, add 1000 grams of boiling water, and cook over medium heat for 40 minutes. Add refined salt when eating. Efficacy of Angelica Sinensis and Pigeon Soup: Pigeon Soup is mild in nature, sweet and salty in taste, and has the functions of nourishing the liver and strengthening the kidneys, replenishing qi and blood, activating blood circulation and removing blood stasis, and strengthening the physical constitution; Angelica Sinensis is warm in nature, pungent and sweet, and has the functions of nourishing blood, promoting blood circulation, regulating menstruation, relieving pain, and moisturizing. Intestinal laxative effect. Both angelica and squab are nourishing ingredients and medicinal materials, and they are not mutually exclusive. When stewing nourishing food, a small amount of common medicinal materials are usually added to enhance the nourishing effect. Therefore, angelica can be added to pigeon stew soup, and it can also It can enhance the blood-tonifying effect of pigeon soup. ?
Precautions when eating pigeon stewed with angelica root
It is not advisable to eat too much. Angelica pigeon soup is rich in nutrients and has good nourishing effects, but the amount of any food must be controlled. Eating too much will be counterproductive and even affect your health. It is recommended that you should not eat more than one cup of angelica and pigeon soup every day, and you should not eat too much to avoid getting angry. People with body heat and excessive internal heat should not eat Angelica and Pigeon Soup. Angelica and Pigeon Soup is a warm and nourishing food. Some people with hot constitutions, prone to getting angry, sweating, and strong liver fire should not eat Angelica and Pigeon Soup to avoid aggravating the situation of internal heat.