Cauliflower fried meat

Raw materials: cauliflower, pork lean meat, green pepper slices, red pepper slices, green onion, ginger, bean paste, Shaoxing wine, refined salt, monosodium glutamate, sugar, sesame oil, water starch, green onion oil, fresh soup.

Practice: Wash the pork, cut into small slices, cauliflower root, wash, break into small spare. Sit in a pot on the fire, add onion oil is hot, first into the bean paste, shredded onions, ginger, green pepper slices, red pepper slices stir-fried, then add the meat slices stir-fry until browned, and then into the cauliflower stir-fry, add fresh broth, add wine, salt, sugar, burned to taste, and then add monosodium glutamate seasoning taste, thickening with water starch, drizzled into the sesame oil, you can pot to plate.

Zucchini fried meat

Raw materials: zucchini, hydrated fungus, pork, egg white, refined salt, soy sauce, green onion, ginger, cooking wine, broth, sesame oil, monosodium glutamate, water starch, vegetable oil.

Practice: zucchini pith, cut into 0.4 cm thick slices; pork thinly sliced, put in a bowl, add refined salt, egg white, water starch mix well. Frying spoon set to medium heat, add vegetable oil burned to fifty percent hot, into the zucchini slightly fried, fish out of the oil, and then into the meat slices slip loose, fish out of the oil. The frying spoon to stay in the bottom of the oil, to seventy percent of the heat to add green onions, ginger, into the meat cooking wine, soy sauce, then add broth, fungus, and zucchini stir-fry, add salt, monosodium glutamate, thickening, dripping into the sesame oil, plate that is complete.