1, the calorie content of fried chicken wings is relatively high, every 100 grams of fried chicken wings contain more than 260 calories.

2, after ingesting the body, these calories are easily converted into fat, very easy to form the phenomenon of obesity, so it is recommended not to eat a lot. And eat some fried chicken wings in small quantities, can effectively absorb the protein and amino acids, can increase the sense of satiety, can promote metabolism. You can supplement the rich calcium ions, for osteoporosis and joint pain has a certain improvement.