Regarding the question of whether pregnant women can eat lotus root starch, dietary nutritionists say that they can eat a little lotus root starch properly, but they can't eat too much. Why? Because lotus root starch itself belongs to cold food, if you eat too much, it will lead to palace cold, which is likely to have a certain negative impact on the fetus.

Can pregnant women eat lotus root starch?

From a professional point of view, lotus root starch is sweet and flat, which has a good effect on strengthening the spleen and nourishing the stomach, and also has a certain effect of nourishing blood and stopping diarrhea. If your spleen and stomach are not in good condition as a pregnant woman and you can't absorb what you eat and vomit in the early pregnancy, it is beneficial to eat a little lotus root starch properly, which can make you and your fetus absorb more nutrients, but on the contrary, if your uterus is cold, don't eat it. By the way, I would like to remind you that even if you are suitable for eating lotus root starch, you should pay attention to the choice of lotus root starch. It is best not to choose lotus root starch packaged in finished products outside. It is recommended to buy fresh lotus root to dry and make it into lotus root starch, so the safety factor will be higher. The finished lotus root starch purchased outside may contain some additives, and the safety factor is not guaranteed.

The above is the answer given by Xiaobian around the topic of pregnant women can eat lotus root starch.