Yes, most of the oil in Arowana1:1blended oil is first-class oil, which can be eaten raw, but cooked is better. However, not all oil can be eaten raw, but depends on the grade of oil-there are four grades of oil at present, among which the first-grade oil and the second-grade oil can be eaten raw as cold meal oil after being deodorized at 250 degrees. Neither tertiary oil nor tertiary oil will do.