Pomegranate nutritional value

Ingredients introduction:

Pomegranate, also known as pomegranate, Jinpang, Tulin, etc. Originating from the Western Regions and introduced to my country during the Han Dynasty, the ripe pomegranate skin is bright red or pink in color and often cracks, revealing crystal-clear gem-like seeds. Pomegranates mainly include agate pomegranate, pink-skin pomegranate, green-skin pomegranate, jade pomegranate and other different varieties. Pomegranates are often used as festive fruits because of their bright colors and plump seeds, symbolizing fertility and prosperity.

Nutritional benefits:

Pomegranate, as a nutritious berry, is deeply loved by the public. Pomegranate contains various organic acids such as punicic acid, which can promote the secretion of gastric acid, aid digestion and enhance appetite. The vitamin C and carotene contained in pomegranate are both strong antioxidants, which can prevent cell canceration and atherosclerosis; in addition, pomegranate is rich in anthocyanins, pomegranate polyphenols, linoleic acid and folic acid, which can fully It replenishes the skin's moisture, so it is often used for beauty. Not only that, pomegranate tea made from pomegranate leaves is delicious, can clear away heat and detoxify, and can be used to clean the eyes. It also has the effects of refreshing eyesight and eliminating eye diseases.

Common ways:

What other common ways to make pomegranate in life?

Freshly squeezed pomegranate juice, pomegranate peel tea, pomegranate shrimp, pomegranate apple Juice etc.

The same ingredients, different recipes, and different delicacies are all around you. Action is worse than excitement, so hurry up and give it a try!