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Does sun-dried Chinese toon need to be blanched before frying?

Toon is a very good spring vegetable. It is rich in vitamins, minerals and dietary fiber. Eating it in moderation has certain benefits for the body. Many people eat toon regularly. Some people also dry toon and store it. Do you need to blanch the dried toon before frying? Let’s take a closer look below! 1. Does sun-dried Chinese toon need to be blanched before frying?

It needs to be blanched.

Toon buds will be a bit bitter when eaten, because toon contains a certain amount of oxalic acid. If not blanched, the oxalic acid contained in toon buds will cause the body to be unable to absorb the calcium contained in the body. Therefore, when eating toon, it is best to scald it. Whether it is dried after a meal or fresh, it is best to scald the food. 2. How to eat toon after drying

After drying toon, you can eat it like fresh toon, such as cold dried toon, braised toon jerky, dried toon scrambled eggs, toon mixed with dried tofu, etc. In daily life, if you buy dried toona sinensis, you can directly soak it in warm water and then cook it. In addition, dried Chinese toon can not only be used as an ingredient in making tea, but also tastes quite good.

There are many ways to make toon, such as scrambled toon with eggs, toon buns, cold toon, toon pancakes, toon mixed with tofu, soaked toon, dried toon fried meat, etc. 3. How long can toon be stored after being dried?

If you can’t eat all the toon buds in spring, the best way is to make them into dried vegetables and save them for frying meat later. The specific method is very simple. Hang fresh toon directly in a cool and ventilated place to dry or sun-dry. After drying, seal it in a fresh-keeping bag and store it in a cool, dry place. It won't break within a year. When you want to eat it, take it out, soak it in boiling water, wash it several times, and then fry the meat. The stir-fried pork belly with Chinese toon is delicious!

Toon buds are also called "tree vegetables" because they are the buds of toon. Every spring after the rain, it is the best season to eat toon buds. The leaves are thick and fresh, with a rich aroma and a very beautiful appearance, with green leaves and red edges, like jade or agate. Not only that, the nutritional value of toon is also very rich, rich in protein, vitamin C and mineral calcium. Therefore, toona buds are deeply loved by people!