We all know that soy food can supplement the human body lack of calcium, and have calcium at the same time, can promote the development of human bones, so often eat soy products on the human body has a very good nutrition, and the vegetarian chicken is a soy product containing protein more, vegetarian chicken contains the human body essential 8 kinds of amino acids, as well as a variety of minerals, on the old man and the children are very favorable. Daily life we often put the chicken and green pepper with together, we all know that green pepper can enhance physical strength, relieve people due to work and life stress caused by fatigue, in addition to green pepper contains capsaicin can enhance people's appetite, to help the human body to digest, to prevent the production of constipation, so the green pepper fried chicken with young and old people, the next step is to learn to learn the production of homemade green pepper fried chicken.

Home-style green pepper fried vegetarian chicken production:

Prepared ingredients: green pepper moderate amount, vegetarian chicken moderate amount, auxiliary: soy sauce moderate amount, chicken powder moderate amount, a small amount of salt;

Production steps:

The first step: in advance with light saline water will be soaked in green pepper clean, with a knife to remove the tip, and then cut into long segments standby;

The second step: will be vegetarian chicken cut into slices! Standby;

The third step: the pot of oil, oil temperature is hot after the ready vegetarian chicken slices into the pot, stir fry evenly;

The fourth step: to the pot into a little soy sauce, pour a little chicken powder, add a small amount of salt and mix well, pour into the green pepper and stir fry evenly;

The fifth step: the flavor of stir fry out of the pot can be a plate of fragrant home-style green pepper fried vegetarian chicken on the made good.

Cooking tips:

1, although the vegetarian chicken is not chicken, but the nutritional value of vegetarian chicken is not less than meat, often eat vegetarian chicken is very good for the body; due to the green pepper flesh is very crispy and tender, so in the last add, quickly stir-fry can be;

2, pick the green pepper when you want to pick the bright green, and elasticity, the meat is thicker; green pepper in the contains rich vitamin C, must be quickly stir-fried, if fried too long, then it will lose vitamin C;

3, vegetarian chicken can prevent hardening of the blood vessels as well as the prevention of cardiovascular disease, so the elderly should eat more. Green pepper fried vegetarian chicken home practices, color and flavor, appetizing and rice, the family likes to eat.