Actually, there is no need to go to training camp. First of all, it is expensive, and second, it is the difference in accommodation. Diet is low in calories to control food intake. I won't give you a good meal just because of the price. After all, the first thing to control to lose weight is the injection of heat.
Extended data:
Features of closed weight-loss training camp:
1, challenge the limit. The training items are all difficult, which is manifested in the psychological test, requiring players to challenge their own ability limits and cross the "limit".
2. Personality in the collective. The training implements group activities and emphasizes collective cooperation. Try to make every player try his best to win honor for the group, at the same time, draw great strength and confidence from the group and show his personality in the group.
3. Peak experience. After overcoming the difficulties and successfully completing the course requirements, the team members can feel the heartfelt sense of victory and pride and get a rare peak experience in life.
4. Self-education. Fully guide the players' subjective position and initiative. Even in the summary after class, the coach just touches the point, mainly letting the players speak for themselves. Achieved the goal of self-education
5. Through training, the participants have significantly improved in the following aspects: understanding their own potential, enhancing their self-confidence and improving their image; Overcome psychological inertia and hone the perseverance to overcome difficulties; Inspire imagination and creativity and improve the ability to solve problems; Understand the role of the group and enhance the sense of participation and responsibility for the collective; Improve interpersonal relationships, learn to care, and cooperate with groups more harmoniously.