Current location - Recipe Complete Network - Dinner recipes - Is the nutritional value of native eggs the same as that of foreign eggs? Or is there some difference?
Is the nutritional value of native eggs the same as that of foreign eggs? Or is there some difference?
The nutritional value of native eggs is different from that of foreign eggs.

1, elements and minerals are different.

The content of carotenoids and vitamin B2 in the yolk of native eggs is high, and the content of mineral elements such as iron, calcium and magnesium in ordinary eggs is higher than that in native eggs.

2. The cholesterol content is different.

The content of cholesterol and fat in the yolk of ordinary eggs is much lower than that of native eggs.

3, the taste is different

The taste of earth eggs is tender, and there is no fishy smell of eggs. Ordinary eggs have a rough taste and a strong smell.

Extended data:

Applicable people

1, earth eggs are more suitable for children.

Native eggs are eggs laid by free-range chickens in a pure natural environment, and the nutrition intake of such chickens is not balanced. Eggs are small, but the content of carotenoids and vitamin B2 in yolk is high, so the yolk is bigger and darker.

Moreover, some tests show that the main difference in nutritional components between native eggs and foreign eggs is cholesterol content. The cholesterol content of native eggs is significantly higher than that of foreign eggs, which is more suitable for children. Middle-aged and elderly people should pay attention to cholesterol intake.

2. Foreign eggs are more suitable for middle-aged and elderly people.

Foreign eggs are what we usually call ordinary eggs, which are mostly produced by hens fed by centralized management and centralized ingredients in large chicken farms. The output is relatively large and the size of eggs is relatively large.

The feed eaten by chickens in chicken farms is scientifically matched and the nutrient content is comprehensive and balanced, so the contents of mineral elements such as iron, calcium and magnesium in the eggs produced are higher than those in native eggs.

In addition, a certain amount of dietary fiber is added to the feed eaten by foreign chickens, and the cholesterol and fat content in egg yolk is much lower than that of native eggs, which is more suitable for middle-aged and elderly people.

Source of reference: People's Daily Online-What is the biggest difference between native eggs and foreign eggs?