Dried seafood shark's fin is a relatively common valuable and high nutrition, occasionally eat shark's fin do not know how to eat, in fact, shark's fin soup is very nutritious and delicious, in the making of the time is also very simple, there are many kinds of family practical shark's fin soup skills method, the following I'll give you a detailed introduction to the practice of shark's fin.

One, small shark fins rattlesnake slices boil ribs soup nutritional practices

The materials used are: small shark fins 100g, 100g rattlesnake slices, 200g ribs, 3 slices of ginger, 3 jujubes, goji berries 5 grams, 10 grams of sasanqua, the water in moderation

practice:

1. The first step first small shark fins and rattlesnake slices soaked for 10 hours, and then fished out, ready to prepare all the ingredients.

2. Prepare the pot, add the appropriate amount of water to boil, the spare ribs into the flying water spare

3. Then fly the water of the spare ribs to add the appropriate amount of water to boil

4. Add ginger and conch slices to cook for 10 minutes

5. Then pour in the small shark's fin

6. Lastly, the red dates, wolfberries, and saxifrage poured into the medium heat and cook for 40 minutes!

Two, shark's fin soup nutritional practices

The materials used are: shark's fin, shrimp, mushrooms, bamboo shoots, enoki mushrooms, starch, salt, sugar, pepper.

Practice: 1, shark's fin and shrimp are clean, mushrooms softened in advance and shredded, bamboo shoots are also dealt with shredded. 2, shrimp wrapped in a little bit of cornstarch and then over hot water, drained and standby. 3, hot oil in a pot, put mushrooms stir fry for a while, and then put the bamboo shoots and enoki mushrooms and stir fry again for a while, and then pour the right amount of water, boiled, and then put the shark's fin. 4, shark's fin soup boiled and then put shrimp, sugar, salt, and so on the appropriate amount of seasoning, you can add a little starch thickening, and then add a little bit of salt. You can add a little cornstarch thickening, and then sprinkle the right amount of pepper, you can get out of the pot.

Three, chicken soup with shark's fin nutritional practices

The materials used are: shark's fin, old hen, pork bones. Seasonings: oil, salt, soy sauce

Practice: 1, the first night the first shark's fin soak, soak 12 hours, the shark's fin soak soft spare; 2, cut the chicken large pieces, and then with peanut oil, soy sauce, salt together marinated. 3, pig bone clean, ginger pat flat, green onion clean spare; 4, pot of water boiling, the pig bone after the flying water fish out of the spare. 5, the pot clean and then boil the water, and then put the ginger pieces, green onion with the Put down, in the water when rolling, the shark's fins hot a hot and fish up for spare; 6, chicken and ginger into the casserole boil, and then put the shark's fins and pork bones into the pot together, boiled for an hour with a little salt seasoning can be.