Can pregnant women eat pumpkin seeds?
You can eat a small amount of pumpkin seeds in confinement. Pumpkin seeds are rich in protein, zinc, carotene and vitamins, etc. Eating pumpkin seeds in confinement has the functions of invigorating spleen and benefiting qi, moistening lung dryness, and lowering blood pressure for Bao Ma who has high blood pressure during pregnancy. Eating pumpkin seeds in confinement is best peeled off by family members before eating, and it will do harm to teeth. Pumpkin seeds contain a lot of fat, which can easily lead to excessive internal heat. There are also many things to pay attention to in the second month. Don't catch cold, touch cold water, don't go out, avoid eating cold, spicy and irritating food, pay attention to rest, don't be too tired, don't watch TV, watch mobile phones and read books for a long time, which will affect the health of your eyes. It is forbidden to share the same room for 42 days after delivery to avoid infection.