2, caraway oil and liquid cheese, yogurt or sweetened condensed milk mixed with raisins, dried fruit particles and other ingredients, the dessert produced by the excellent flavor and conducive to the human body of calcium, natural vitamin E and vitamin A digestion and absorption.
3, direct consumption of refrigerated fresh caraway oil, take 1 spoon per day (about 6-8ml), long-term consumption of good results, if the oil and pure water or with honey, coconut milk, hawthorn fruit tea and other flavorful drinks mixed to take, it tastes better.
4, caraway oil can be mixed with the right amount of peanut butter, cocoa butter, coconut butter, etc. and then coated in slices of bread to eat, the taste can be human.
5, caraway oil can be pre-mixed with other cooking oils in a certain proportion for low-temperature cooking, pre-mixed consumption is recommended to a week to ten days to use up.