Materials: Beef eye, salt, black pepper, olive oil, butter, red wine, fresh rosemary
Steps:
1. Selected 500g of beef eye, knocked loose to break the tendons, and cut into four square pieces
2. marinade: salt and black pepper on both sides of the meat, rubbed with olive oil.
3. Marinate for at least 1 hour. Do not add liquid seasonings such as wine or soy sauce during this process, as it may lower the temperature and damage the meat.
4. Prepare fresh rosemary, chopped rosemary, mix well, and drizzle a little olive oil, after which the steak is easy to cook when frying.
5. Heat a pan, directly under the beef, without additional oil. One side of the pan frying turn over one side, do not flip around. The fire can only be grasped by your own feelings and preferences. Before starting, pour a small spoonful of red wine and a small piece of butter.
6. Start the pan and plate, side dishes can be free to play, vegetable salad on the line.
Simply put, the meat that can be used to make steak is mainly concentrated in the back of the cow on both sides of the spine, and the main varieties are sirloin, rib-eye and filet mignon, each with