1, flush to drink

Pumpkin powder can be drunk directly with water. When you want to eat it again, you need to take 20 grams of pumpkin powder, put it directly in a cup, pour it into hot water, mix it with chopsticks and drink it directly. If you insist on drinking a cup of water washed with milk powder before three meals a day, you can obviously lose weight and make people slimmer.

2, with juice

Pumpkin powder can also be drunk with fruit juice. When necessary, you should prepare two lemons, 20g of pumpkin powder and a proper amount of honey, cut the lemons and fry the juice, then put the pumpkin powder into the fried juice, add a proper amount of honey, add a proper amount of cold boiled water and mix well to eat. This fruit juice with pumpkin powder can relieve human stubbornness, lighten obesity and whiten and nourish the skin.

Efficacy and function of pumpkin powder

1, lose weight

Weight loss is one of the important functions of pumpkin powder, because milk powder contains a lot of cellulose, which can not only increase human satiety, but also accelerate gastrointestinal peristalsis in human body, promote the generation and discharge of stool in intestinal tract, and can obviously reduce weight if eaten regularly, and also prevent constipation and hemorrhoids from happening.

2. Improve human health.

Eating more pumpkin powder at ordinary times can also improve the health level of human body, which means that pumpkin powder must not contain plant protein and various minerals, but also contains nicotinic acid and rich vitamin E. These substances can not only improve the function of human digestive system, but also purify blood, clean up the garbage and toxins accumulated in human body, improve the efficacy of human stomach, liver and kidney, enhance human immunity and prevent many diseases.