Fast acupoint selection method:
1. When sitting and rolling your feet, it is in the middle depression in front of the soles of your feet.
2. Sitting or supine position, at the bottom of the foot, when rolling the foot, at the depression in front of the foot, about at the intersection of the front 1/3 and the back 2/3 of the line connecting the webbed edge of 2-3 toes with the heel of the sole.
2 Analysis of the name of Yongquan Point Yongquan Point, as the name suggests, is that water is like a spring. Inflow, outflow. Spring, spring water. This point is the well point of the kidney meridian with insufficient yin, and the qi of the kidney meridian is like source water, which is self-sufficient and pours out to irrigate all parts of the body and limbs, hence the name.
3 the role of Yongquan Yongquan is a well point of kidney meridian yin deficiency. Huangdi Neijing said: "The kidney comes from the spring, and the person who comes from the spring is also full of heart", which means that the qi of the kidney meridian is like the source water, which comes from the foot. The gas produced by Yongquan can be injected into the veins of the whole body, which can activate the kidney meridian, invigorate the healthy qi, regulate the function of viscera and prevent premature aging.
4 Yongquan Point is mainly used for diseases. Stimulating Yongquan Point can enlighten the mind, benefit the kidney, clear away heat, reduce adverse flow and dredge collaterals, and nourish vitality. It can be used to treat dizziness, insomnia, tinnitus, hemoptysis, nasal congestion, headache, asthma, cough, rubella, uterine prolapse, myocarditis, diabetes, allergic rhinitis, chills, nocturnal emission and climacteric syndrome caused by kidney deficiency.