2. Wash the garlic moss, remove the head and tail, and cut into sections of appropriate size;

3. Heat the oil pan, stir-fry the bacon first, and then stir-fry the garlic together;

4. Pour in garlic moss and stir well together; During the period, you can add a small amount of water to avoid pasting the pot;

5. When the garlic moss is ripe, add a little raw material to extract the flavor of the sauce;

6. Finally, add salt and stir well!

Ingredients: bacon and garlic moss;

Accessories: 2 cloves of garlic, a little ginger, a spoonful of bean paste and other seasonings;

Production step

1. Material preparation;

2. Heat the pot, pour in the bacon slices and fry the oil;

3. Add garlic and ginger and stir-fry until fragrant;

4. Add a spoonful of bean paste and stir well until the bacon is colored;

5. Pour the garlic moss into the pot, stir-fry for 5-6 minutes, and stew for a while after the garlic moss changes color;

6. take the pot;

Practice 2 editing

Health effects:

Bacon: Protecting nervous system, enriching blood and protecting teeth.

Pepper: blood, teeth and bones.

Ingredients:

Garlic moss 400 grams of food

60 grams of bacon

Appropriate amount of dried pepper

40 grams of oil

Salt 1 tsp

Half a spoon of chicken essence

Appropriate amount of pepper

Xixian watercress 1 spoon

Recipe practice:

1. pinch off the tail of garlic moss, cut it into pieces about one inch long, wash and drain.

2. Slice the bacon and cut the dried peppers for later use.

3. put the wok on the fire, don't put oil, the fire will be spicy.

4. Pour in garlic moss, turn on the fire, and stir-fry constantly. If you use a thin-skinned fine iron pan at home, please change it to medium fire, because that kind of pot fire is easy to fry black and paste. Pay attention to stir-fry until the surface moisture of garlic moss completely evaporates, and the garlic moss itself becomes slightly soft, but the surface is wrinkled but not burnt, and the green part becomes dark and the white part becomes yellow.

5. Take up the fried garlic moss, re-fire, pour oil into the pot, add dried pepper and bacon, and stir-fry until the bacon is transparent.

6. Change the fire, add the garlic seedlings and stir fry for two minutes, so that the garlic moss can fully attract oil.

7. Add salt, chicken essence, pepper and watercress, add a little water and stir well.

8. When the water is dry, take out the pan and put it on the plate.