Question 2: What are the five most effective foods for tonifying kidney and yang? The so-called tonifying yang and tonifying kidney is actually a Chinese medicine saying. China's medicine is extensive and profound, and there are thousands of people's knowledge about human veins. If you want to know it thoroughly, I am afraid I can't finish an article. Simply put, tonifying kidney and strengthening yang is indeed a way to improve the chances of pregnancy for women, and it is also a way to strengthen men's physique, but all the supplements can't be passed.
Chinese chives
Also known as Yangyang grass, it can warm and nourish liver and kidney, help yang to solidify essence. Cooked food can cure impotence due to kidney yang deficiency and cold. There are no special taboos in diet.
Chinese yam
It can nourish kidney and stomach, invigorate spleen and lung, and treat nocturnal emission and impotence caused by deficiency of kidney-qi.
walnut kernel
It can moisten the lung and strengthen the kidney, and can cure kidney deficiency, cold knees, impotence and nocturnal emission, etc. Attention should be paid to yellow and thick phlegm, cough with excessive phlegm and epistaxis with excessive fire due to yin deficiency.
mutton
In compendium of materia medica, mutton is compared with ginseng, which is considered to be the top grade meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which does have a kidney-tonifying effect. However, mutton should not be eaten with vinegar and tea, otherwise it will reduce the effect of tonifying kidney, produce protein tannic acid and cause constipation.
Donkey meat
As the saying goes: "Dragon meat in the sky, donkey meat on the ground". Donkey meat has a delicate taste and is a kind of meat with high protein and low fat. Chinese medicine believes that donkey * * * has the effect of invigorating qi and blood and nourishing liver and kidney.
Adult men who often eat donkey meat can improve symptoms such as weakness of waist and knees and weakness caused by liver and kidney deficiency.
Animal kidney
Edible animal kidney has the function of tonifying kidney and benefiting essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and strengthening functions.
sea cucumber
It can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of reducing blood fat and anticoagulation, promoting hematopoietic function, delaying aging, nourishing skin and repairing tissues.
shrimp
Skillful craftsmen tonify kidney, strengthen yang, promote lactation and detoxify. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and it is a good bone strengthening product. The extract of shrimp meat also contains immune enhancing substances.
Chinese wolfberry
The efficacy of Lycium barbarum:
Tonify kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production to quench thirst, moisten lung and relieve cough. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, dizziness, watery eyes, cough due to fatigue, thirst quenching and nocturnal emission.
(1) Tao Hongjing: tonify the essence and be strong.
② Theory of Medicinal Properties: It can tonify the deficiency of essence, change color easily, turn white, improve eyesight and soothe the nerves.
(3) Herbal Medicine for Dietotherapy: strengthening muscles and resisting aging, removing wind, nourishing bones and muscles, benefiting people and eliminating fatigue.
④ Wang Haogu: Treating heart disease with dryness, heartache and thirst, and relieving kidney disease.
⑤ Compendium: Nourishing kidney, moistening lung and improving eyesight.
In fact, there are so many kinds of food that we can't analyze the effects of tonifying kidney and strengthening yang one by one, but these common foods are at the top of the list of tonifying kidney and strengthening yang. Next, I recommend some food practices to help male friends retain the efficacy of ingredients to the greatest extent and usher in a good pregnancy:
Mutton stew with Eucommia ulmoides Oliv
Take 20 grams of Eucommia ulmoides and 250 grams of mutton to make a "honeymoon dish" tonic. Generally, first fry Eucommia ulmoides into a medicinal soup, and then add the medicinal juice to the stewed mutton, and eat it once or twice a week.
Note: Although this is a medicated diet, it should not be taken continuously. As long as you feel that your waist and knees are sore, you should stop. In addition, there are many taboos for eating mutton tonic: First, it is not suitable to eat with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannic acid and cause constipation; Second, avoid eating with cold foods such as watermelon and cucumber, otherwise it will not only greatly reduce the warming effect of mutton, but also hinder the function of spleen and stomach.
wine-soaked shrimp
Ingredients: 600 grams of shrimp and proper amount of Shao wine. Method: Wash the shrimp, cut off the head and beard, and clean the stomach and intestines. Then cook the shrimp with Shao wine for 2 minutes, and add seasoning according to your own preferences. It can be eaten after soaking 1 hour.
Natural oyster soup
Practice: 1. 60 grams of fresh oyster meat is washed and cut into small pieces; 2. Wash laver and put it in a large bowl, add clear soup, oyster slices, chopped green onion and shredded ginger, and steam in a steamer for 30 minutes; 3. Take out and add salt, monosodium glutamate, pepper and Shaoxing wine and mix well.
Although I have counted some common foods for strengthening yang and tonifying kidney, I still want to remind you that yin deficiency and yang deficiency are not the same, so they should be supplemented separately. Otherwise, it will be counterproductive. Therefore, before tonifying kidney and strengthening yang, you must consult a professional doctor first, and engage in ... > >
Question 3: What food is the best malt oil for tonifying kidney and strengthening yang?
Severe lack of vitamin e will lead to the degeneration and atrophy of the stems of yin. The secretion of sex kinase is reduced and fertility is lost. However, malt oil can prevent and change this situation, so we should often eat wheat, corn, millet and other foods rich in malt oil in our daily life.
walnut
Walnuts that tonify the kidney and the brain are most suitable for modern men. They are more competitive by supplementing excessive brain power after hard work.
Honey:
Honey contains gonadal endocrine, which has obvious biological activity of active gonads. Those who have decreased sexual function due to weakness and old age can insist on taking honey products.
Seaweed:
Seaweed contains more sulfur than other animals and plants. However, the deficiency or insufficiency of sulfur will lead to the decline of abortion and male sexual function and the decrease of * * *. Therefore, we should always take some seaweed foods, such as kelp, seaweed and Undaria pinnatifida.
Nuts:
German doctors found that in some ethnic groups who often eat pumpkin seeds, there is no front-line gland disease. This is because pumpkin seeds contain a mysterious substance that can affect the production of hormones in men. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts and pine nuts are also beneficial to sexual function.
Marine fish:
Residents in coastal areas eat more fish food, so they are often full of children and grandchildren. In fact, in ancient Rome, people found that fish is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual love. Scientific research has proved that fish is rich in phosphorus and zinc, which is very important for the functional health care of men and women, and has the saying of "harmony between husband and wife". Generally speaking, for those who are deficient in zinc, the number and quality of * * * will decrease in men, accompanied by severe sexual function and reproductive function decline, while women will lose weight, and the secretion of * * * will decrease during sexual intercourse.
Leek:
Also known as Qiyangcao, Zhuangyangcao and Changshengjiu, it is a common vegetable with vigorous growth. It has a good curative effect on male diseases such as stem obstruction of yin and premature ejaculation. Patients take leek as food every day, or grind leek seeds into powder, and take15g each morning and evening, and take it with boiling water.
Onion:
Onion has always been regarded as the embodiment of love and sexual desire. Onion will appear in the wedding ceremony of young men and women of some ethnic groups in the Balkans, expressing the hope that the new couple will be healthy and happy, and the groom will always be a man. Onion is very rich in nutrition, and it can sting. Modern medical research shows that various vitamins in onion can ensure the normal secretion of human hormones, thus strengthening yang and nourishing yin.
Fruit:
Mango: anti-inflammatory, weight loss, strong yang; Apple: tomatoes are good for men, and they can supplement zinc and lycopene; Litchi: it can be used to treat the deficiency of body fluid, the dream of kidney deficiency and diarrhea due to spleen deficiency after illness; Durian: tonifying kidney and strengthening yang; Longan: entering the kidney meridian, tonifying kidney and solidifying essence.
Eggs:
Many sexologists point out that eggs are the strongest carrier of human sexual function and nutrition, and the best "reducing agent" to recover after sexual love. For thousands of years, people in * * * have been spreading the custom of eating scrambled eggs with green onions a few days before their wedding, with the aim of ensuring the happiness of love on their wedding night. Eggs are a kind of high-protein food, which contains 14.7% of protein, mainly egg protein and ovoglobulin, including eight essential amino acids, which are similar to human protein. The absorption rate of eggs in protein is as high as 99.7% (milk is only 85%). These high-quality proteins are an essential nutrient for sexual love.
There are far more health-care and nutritious foods that can enhance sexual function, such as pepper, mulberry, dried fruit, mushroom, rye cake, shrimp, donkey meat and dog meat.
What do women eat to tonify the kidney?
chestnut
Warm in nature and sweet in taste, it not only has the functions of invigorating spleen and stomach, but also has the functions of tonifying kidney and strengthening waist. It is most suitable for people with kidney deficiency and low back pain.
medlar
It is mild in nature and sweet in taste, and has the functions of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, removing low back pain, and prolonging life after long-term administration. Especially for middle-aged women with kidney deficiency, it is the best food.
polygonum multiflorum
It has the functions of nourishing liver and kidney and benefiting essence and blood, and has been used by doctors in past dynasties for people with kidney deficiency. Anyone with kidney deficiency whose hair turns gray early, or whose waist and knees are weak, and whose bones and muscles are sore, or whose men have spermatorrhea and women take it down, is suitable for eating.
Pork kidney flower
Kidney-tonifying flowers are the most common food in folk, and many families eat some kidney-tonifying flowers. However, because the pig kidney flower usually contains high cholesterol, it is best for some people with high blood lipids to eat less. For some normal people, kidney-tonifying flower can be used as a daily supplement ...... >; >
Question 4: What aphrodisiac and kidney-tonifying foods are good? In modern society, the pressure on male friends is increasing. The pressure at work and the troubles in life make male friends feel upset and annoyed every day. However, what really upsets men is impotence and premature ejaculation. Impotence and premature ejaculation is an embarrassing thing for male friends, which will make you lose face in front of your lover and even seriously affect the fertility problem.
What causes impotence and premature ejaculation?
The causes of impotence and premature ejaculation can be divided into two categories. The first category is that there is really an objective disease that causes impotence and premature ejaculation, which is medically called organic impotence and premature ejaculation.
The other is due to psychological factors, medically called psychogenic impotence and premature ejaculation, so how to prevent and treat this situation?
1, abstain from sexual intercourse. The survey found that excessive sexual intercourse for a long time, immersed in "lust" music, and frequent * * * will lead to mental fatigue, which is an important cause of impotence and premature ejaculation, and it is taboo.
Practice has proved that it is indeed an effective measure to prevent impotence and premature ejaculation for couples to separate beds, stop sexual life for a period of time, avoid all kinds of sex, and let the central nervous system and sexual organs get full rest.
2. Eliminate psychological factors. To treat "* * *" correctly, we should not regard it as a shameful thing and hate and fear. We should have a full understanding of sexual knowledge and the influence of mental factors on sexual function. We should not be depressed and worried because of one or two * * * failures and lack confidence.
For male friends with premature ejaculation, both husband and wife should increase emotional communication, eliminate disharmonious factors and cooperate tacitly. The woman should care for, caress and encourage her husband, and try to avoid expressing dissatisfaction and causing mental stress to her husband. * * * when thinking to concentrate; Especially when reaching the peak of sex, you should concentrate more. You can use Chinese medicine Shensiting to regulate the symptoms of impotence and premature ejaculation, which will help you recover your sexual ability faster.
The secret! Several great tricks to treat male impotence and premature ejaculation
3. Quit smoking and drinking. Everyone knows that tobacco and alcohol do great harm to the body. Long-term smoking will hinder the blood from flowing into the periphery of the body, affect the blood circulation of * *, and affect the production of sexual reactions. Foreign researchers have pointed out that smoking, diabetes, high cholesterol and high blood pressure are the factors leading to poor blood circulation and impotence, and smoking is the most important. Alcohol is a kind of gonadal toxin. Excessive drinking or excessive drinking can cause gonadal poisoning. Men show a decrease in the level of coumarone in their blood, and 70-80% of them suffer from impotence or infertility.
The secret! Several great tricks to treat male impotence and premature ejaculation
4, diet aftercare, mainly in the following two aspects:
Eat more aphrodisiac food, mutton, sparrows, walnuts, bullwhip, sheep kidney, etc. Animal internal organs can enhance the vitality of * * and improve * * because they contain a lot of sex hormones and adrenocortical hormones. In addition, foods containing zinc, such as Mudun, beef, chicken liver, eggs, peanuts, pork and chicken, and foods containing arginine, such as yam, ginkgo, frozen tofu, dried fish, sea cucumber, cuttlefish and octopus, are all helpful to improve.
Men should improve their lifestyle appropriately. Men should learn to release their pressure and decompress themselves. They should go to the gym to exercise more in their spare time, stay away from the wine table, and don't drink when they get home, so as to reduce the amount of smoking. If men live according to this lifestyle, I believe impotence and premature ejaculation will leave you.
I used to have premature ejaculation, but it only lasted for two or three minutes at most. Later, my wife couldn't stand it, and she asked me to go to treatment. I also found many methods myself, but the treatment was not good for a long time. Later, my friend introduced me to find the premature ejaculation group directly, and I can find it on my mobile phone and computer. Now I can spend more than 20 minutes after conditioning.
premature ejaculation
Question 5: What foods are used for tonifying kidney and strengthening yang in daily life? The foods for tonifying kidney and strengthening yang are: yam, eggs, leek, shrimp, seaweed, nuts, malt and malt oil.
Question 6: What are the foods for tonifying kidney and strengthening yang? Tonifying kidney and strengthening yang are two different things. Kidney is the urinary system, while strengthening yang is the reproductive system. We can't pull them together just because they are closely linked. It can be said that the deficiency of each system of the body will affect the reproductive system. Kidney deficiency affects the reproductive system, as does stomach deficiency, which can not absorb nutrition and affect the reproductive system; The nervous system can't sleep well, which affects the reproductive system; Poor liver and hematopoiesis affect the reproductive system; And so on, the shortcomings in that system will affect the reproductive system, even exceeding the impact of kidney deficiency on the reproductive system. That is, only the whole body develops in a balanced way is the best aphrodisiac, otherwise the aphrodisiac will not be strong and the kidney will not be repaired. Therefore, it is necessary to treat both the symptoms and root causes, not to tilt, so that there is no water left in a bowl, to treat all parts of the body fairly, and not to tonify the kidney blindly, otherwise it will be counterproductive. In addition, eunuchs in history did not affect the work of the kidney because the yang was not erect. The same kidney was removed (donated), which did not affect the reproductive system. This also shows that tonifying kidney and strengthening yang are not the same thing.
Question 7: What male kidney-tonifying and aphrodisiac foods are there?
1, eggs-eggs are the nutritional carrier of human sexual function and the best "reducing agent" to restore vitality after sexual life. * * * A few days before the wedding, people mainly burn eggs with scallions to ensure the happiness of the wedding night. Indian doctors suggest that couples should drink more rice porridge cooked with eggs, milk and honey before having sex. The custom of frying eggs for wedding dinner is also popular among the people in our country. Newlyweds have frequent sexual life and consume a lot of physical strength. Supplementing eggs helps to recover their physical strength quickly.
2, pigeon meat-pigeon has a strong fertility, * * * is extremely strong, and male and female mating is very frequent. This is because pigeon's sex hormone secretion is particularly strong, so people regard pigeon as a wonderful product to help yang strengthen the body and think that it has the function of tonifying kidney qi and strengthening sexual function. The effect of white pigeon eggs is better than that of white pigeon meat. According to the determination, white pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and its nutritional value is very high. The following dietotherapy prescriptions have good effects on strengthening essence and tonifying kidney.
1) Take half a pigeon meat, Morinda officinalis10g, Dioscorea opposita10g, and Lycium barbarum10g, stew and eat meat with soup. Or use a young pigeon with medicine. If it is dry after taking it, you can also stew the young pigeon with white fungus in moderation, which will make it up but not dry.
(2) Or take two white pigeon eggs, medlar10g, and longan 5g, and boil the white pigeon eggs for taking. When eating, you can add a little crystal sugar, and if you don't like sweet food, you can add a little salt for seasoning, and it can also be used as a medicine to introduce into the kidney.
3, mussels-mussels are also known as pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue, and diabetes. Men who eat regularly can strengthen their bodies and enhance their sexual function.
4, dog meat-dog meat is sweet, salty, warm, with spleen and stomach, nourishing and aphrodisiac. "Compendium of Materia Medica" states that dog meat has the functions of "calming the five internal organs, benefiting qi, tonifying kidney and stomach. Warm your waist and knees, strengthen your strength, make up for five strains and seven injuries, and replenish blood? quot; Equal efficacy. Burning dog meat with black beans and eating soup can treat impotence and premature ejaculation. Dog meat cooked with simmered ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and eating more can get angry. It is not suitable for people who suffer from heat and yang.
5, medlar-medlar is also known as medlar. Contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other components. Traditional Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood, moistening dryness, nourishing skin and beautifying face, and nourishing yuan and blackening hair. It is a healthy medicine to improve sexual function of men and women. It can be used for treating yin deficiency of liver and kidney, dizziness, blurred vision, nocturnal emission, impotence, dark complexion, withered hair, soreness of waist and knees, cough due to yin deficiency, and thirst quenching of the elderly. Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, anti-atherosclerosis, improving skin elasticity, anti-organ and skin aging. Taking Lycium barbarum regularly can delay aging, beautify skin and improve sexual function. Lycium barbarum L. has excitatory nerve effect, which should not be taken by those with hyperthyroidism.
6, pine nuts-pine nuts are an important aphrodisiac food. Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature, and have the effects of strengthening yang, tonifying bones, nourishing blood and beautifying skin, moistening lung and relieving cough, and relaxing bowels. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, various vitamins and minerals. Regular consumption has the effects of strengthening the body, improving the immune function, delaying aging, eliminating skin wrinkles, moisturizing and beautifying, and enhancing sexual function. It is a nourishing health food for middle-aged and elderly people. It has a good effect on anorexia, fatigue, nocturnal emission, night sweats, dreaminess, physical weakness and lack of erection. Pine nuts contain oil, which can nourish the skin and make it delicate and soft.
7. Sparrow eggs-Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B 1, vitamin B2, iron, phosphorus and calcium. Chinese medicine believes that sparrow eggs are sweet, salty and warm, and have the effects of nourishing essence and blood, strengthening yang and strengthening kidney. It is suitable for deficiency of essence and blood, tepid limbs, and fear of cold. People with impotence caused by kidney-yang deficiency, amenorrhea, dizziness and poor complexion caused by deficiency of essence and blood often eat sparrow eggs, which has the functions of strengthening body, caring skin and enhancing sexual function. Those with yin deficiency and hyperactivity of yang should not eat sparrow eggs.
8. Sparrow-Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B 1, vitamin B2, etc. According to the Secret Recipe of Supplementing Food, sparrow meat can "tonify the five internal organs, benefit the essence, warm the waist and knees, stimulate the yang road, reduce defecation, and treat women ... > >
Question 8: What can I eat to have the fastest and best effect of tonifying kidney and strengthening yang? Fennel, leek, cinnamon and mutton are the fastest and best foods for tonifying kidney and strengthening yang. But it should be suitable for your body, or you will get angry when you eat.
Question 9: What food to eat for tonifying kidney 16 best food for tonifying kidney: oysters, shrimp, mussels, tomatoes, leeks, eggs, fish, beef, mutton, donkey meat, green onions, walnuts, red dates, medlar, adzuki beans and ants.
Question 10: What food to eat is the fastest effect of tonifying kidney and strengthening yang? It is best to strengthen exercise, control sexual life and eat more kidney-tonifying foods such as black sesame, mulberry, fungus, black rice and black beans. There are sparrows, squab, dog meat and leek seeds that have a good effect on tonifying kidney and yang.