Yes, cranberries are very nutritious! Berries are not leafy vegetables. After drying, the nutrient loss is not serious, and it is no problem to keep the nutrient above 90%, but the premise is that the quality is up to standard. If you want to eat, you'd better choose imported cranberries, because cranberries are basically not produced in China, and the processing technology is definitely not as good as foreign countries. I always buy dried cranberries as snacks for my parents, because it can resist aging, is good for cardiovascular and cerebrovascular diseases, nourishes the stomach and is also good for the urinary tract. It can be said to be a treasure, and it tastes good. I usually buy a lot of snacks, imported from America, and other berries, such as blueberries and cherries, which are all good.