Wild ginseng is a kind of wild ginseng in natural state, with a long growth period. Now the output is very small, which has existed for decades and hundreds of years. It is a treasure in ginseng. Garden ginseng is artificially planted ginseng. Although both of them have the effects of benefiting qi and nourishing yin, nourishing blood and promoting fluid production, they both have the functions of strengthening the heart and strengthening the stomach, calming the heart and calming the nerves. However, the content of effective components in wild ginseng is higher than that in garden ginseng and Yishan ginseng. Wild ginseng and garden ginseng are slightly different in appearance. Wild ginseng is shown in the following figure:

Compared with the organic wild ginseng, the cultivated garden ginseng planted in Changbai Mountain in Northeast China has far different effects, but its value is not comparable. Wild ginseng gradually disappeared, and the future market will still be dominated by cultivated garden ginseng and organic ginseng. Artificial planting ginseng is shown in the following figure:

How to eat ginseng

After the identification of ginseng, let's take a look at how to take ginseng in daily life! Briefly introduce a dish to everyone.

Ginseng stew tonic: organic ginseng stew black-bone chicken

Dishes and effects: recipes for invigorating qi and blood, recipes for neurasthenia, recipes for tonifying deficiency and strengthening body, recipes for postpartum conditioning, and recipes for irregular menstruation.

Technology: water boiling.

Ingredients of ginseng stewed chicken:

Ingredients: 2500g black-bone chicken, 500g pork elbow, and hen1500g.

Accessories: organic ginseng 100g.

Seasoning: salt 12g, yellow rice wine 20g, onion 15g, ginger 15g, monosodium glutamate 3g and pepper 2g.

Stewed black-bone chicken with ginseng;

1. Slaughter black-bone chicken and hen, unhairing, scalding with boiling water, unhairing, claw removal, head removal, viscera removal and discharging; 2. Wash ginseng with warm water; 3. Scrape the pig's elbow with a knife to get water; 4. Cut the onion into sections and slice the ginger for later use; 5. Place the casserole on strong fire, add clear water, add hen, pork elbow, onion and ginger slices, boil, skim off the floating foam, and simmer slowly; 6. When the elbows of hens and pigs are 50% rotten, add black-bone chicken and ginseng to stew together; 7. Season with salt, cooking wine, monosodium glutamate and pepper until the chicken is crisp and rotten.

Health tips

1. Nourish vitality, benefit essence and blood, benefit spleen and soothe the nerves. 2. It is suitable for neurasthenia, senile cough and asthma, irregular menstruation, functional uterine bleeding and infantile dysplasia. It is also beneficial to people who are weak and sick.

Grams of food stage

Pork elbow: Pork should not be eaten with ebony, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, sheep liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. It is not advisable to drink a lot of tea after eating pork.

Ginseng: Ginseng should not be eaten with tea. It is resistant to reeds, afraid of dung, Gleditsia sinensis, bittern, black beans and purple seasonal.