Baby cabbage can help gastrointestinal peristalsis, relieve dryness and induce diuresis. Potassium content is much higher than that of Chinese cabbage. Pregnant mothers can also eat more baby dishes because of its high folic acid content.
Lentinus edodes, known as the "king of delicacies", is a kind of nutritional health food with high protein and low fat. The fatty acids contained in the fat of shiitake mushrooms are beneficial to the human body to reduce blood fat.
material
Ingredients: baby cabbage190g, shredded mustard tuber 50g, fresh mushrooms 50g; ;
Accessories: proper amount of oil and salt.
Sauté ed baby cabbage with shredded mustard and mushrooms
1
Ingredients: Chinese cabbage, shredded mustard tuber and fresh mushrooms (washed)
2
Wash the baby dishes.
three
Put it on the chopping board and cut it for later use.
four
Cut the washed fresh mushrooms into pieces on the chopping board for later use.
five
Heat the oil in a wok, add the chopped baby cabbage and stir fry.
six
Then, add chopped fresh mushrooms and shredded mustard and stir fry.
seven
Then, add an appropriate amount of water.
eight
Stir-fry until cooked.
nine
Finally, add the right amount of salt.
10
Season and stir well. Serve.
skill
Home cooking, do whatever you want.