Current location - Recipe Complete Network - Dinner recipes - How to cook beef for the baby? It is nutritious and soft.
How to cook beef for the baby? It is nutritious and soft.
Meat food is often eaten in people's daily life and diet. But for some younger children, beef still needs some special treatment to eat, but many mothers don't know what method beef should be cooked for their children and what method children like to use. So, how to make beef suitable for children?

First, how to make beef suitable for children? Beef is rich in nutrition, which is very suitable for infants, especially protein. The composition of amino acids is more in line with the needs of human body, which can improve human immunity and is of great help to growth and development. But it is not easy to make beef into a dish suitable for babies. Beef meat is dense, its muscle fibers are thick and hard, and it is not easy to chew. However, the baby's teeth are not fully developed. Generally, it is not until the age of 3 that all deciduous teeth can grow out or have real chewing function. Therefore, younger babies sometimes refuse to eat beef. It is recommended that the baby eat rotten beef after 1 year old. /kloc-After 0/0 months, you can make beef into meat stuffing and give the baby beef buns or jiaozi. You can eat beef meatball soup over 2 years old, and you can eat beef stew after 3 years old.

Secondly, beef is rich in nutrition, high in protein, and its amino acid composition is more suitable for human needs, and contains more minerals, such as calcium, iron and selenium. In particular, the iron content is high, which is an animal hemoglobin iron that is easily absorbed by the human body. It is more suitable for babies who are prone to physiological anemia from 6 months to 2 years old, which is very helpful for their growth and development. Marinate with water starch for about 20 minutes before cooking. 2. When cutting the beef, cut it horizontally, perpendicular to the texture of the beef, so that the muscle fiber of the beef can be cut into squares horizontally, which is convenient for chewing. The finer the beef cooked by the baby, the better. 4. When you stew beef, you can add hawthorn and orange peel, which will help the beef to cook worse. 5. Cook as much as possible, so that the beef won't go bad.

How to make beef suitable for children? It is more suitable to choose beef tenderloin, and beef in other parts contains more meat tendons and is not easy to cook. For the baby, the nutritious and delicious collocation is tomato beef, beef carrot and beef potato, or they can be stewed together to make Luo Songtang. O(∩_∩)O~ Because tomatoes and carrots are rich in oil-soluble vitamins, stewing these vegetables with beef can release these vitamins. The stewed carrots and potatoes are soft and delicious, which is very suitable for babies.