Beef can be fried with carrots to eat, beef is rich in protein, amino acids and minerals and other nutrients, and carrots are warm food, beef fat can help carrots in the absorption of A vitamins, it is recommended that you can properly eat more.

Carrots are rich in carotene, which is a fat-soluble substance that can only be absorbed by the body if it is dissolved in fat, and beef is rich in protein, which is a good match.

Expanded:

Carrots, beef can be supplemented with energy, fat s, and can be supplemented with vitamins. As beef is more difficult to stir fry, if you say that you do want to eat, you can properly stir fry for a longer period of time, stir fry a little better.

Beef is rich in protein, can improve the body's ability to resist disease. American scientists have confirmed: eat two carrots a day, can make blood cholesterol reduced by 10% to 20%; eat three carrots a day, help prevent heart disease and tumors.

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