Chicken breast is everyone has eaten, this part of the meat is very valuable, because there are many advantages, such as eating very fragrant, meat is very tender, and almost everyone can eat chicken breast, even if you want to lose weight, eat chicken breast is also a good choice, there are many ways to cook chicken breast, fried chicken breast to eat is a very popular method, men and women like to eat, detailed production methods are as follows.

First, fried chicken breast practice

1. chicken breast horizontally divided into two halves with a knife, use the back of the knife to pat the meat loose, you will find that the meat will be larger than before.

2. Unwrap the pork chop seasoning, pour it into the plate, in turn, cut the chicken evenly on both sides of the seasoning powder, bear in mind that the chicken is best to use the kitchen special paper towels to absorb a little moisture, this time it is too much water, the results of the powder did not stick to the meat, a separate powder into the dough. Chicken dipped in powder after a little while, easy to taste.

3. Heat the pan and pour oil, because it is frying, not frying, a little less oil, in order to put the chicken pieces with medium heat to start frying, while frying with a spatula to press the chicken, because the chicken was divided into two, so it is easier to cook. When the chicken is browned on both sides, it's ready, I tasted two pieces and it's not bad.

Second, pan-fried smooth chicken breast practice

Chicken breast horizontal cut two or three petals (not too thin)

With the appropriate amount of salt soy sauce soy sauce starch and black pepper powder to grasp the marinade

Evenly covered with plastic wrap

Put into the refrigerator to chill for about 15 minutes?

If you are generous with your time, we recommend 30 minutes or more for better flavor

Heat a non-stick frying pan over high heat (oil can be added or not) and add the marinated chicken

Turn the lid on and turn the heat to medium to create an oven-friendly atmosphere hahahah~

Fry for a couple of minutes on each side

Open the lid and finish it off?

The color of the frying is not bad, right

Third, the secret frying chicken breast

Materials

Chicken breasts, tomatoes, onions, breadcrumbs, wine, soy sauce, sugar, pepper, tomato sauce

Practice

1.with the back of the knife, remember to knife back to chop, both sides chop, so that the chicken will still be delicious and not firewood!

2. chopped chicken breasts in a large bowl, add chopped onion tomato granules, and then put a small spoon of chicken essence, put a spoon of sugar to refresh, and put the right amount of wine to fishy, and finally put the raw pumping can not be put the old soy sauce, the old soy sauce has a color but no salty taste. With plastic wrap sealed, put in the refrigerator for 24 hours

3. 24 hours later, fried to the front, the breadcrumbs poured on a plate, breadcrumbs in the supermarket on the sale, more than 3 yuan a bag, a bag can be used 4-5 times. Chicken breasts on both sides of the breadcrumbs, when the oil in the pan is hot, put the chicken breasts into the pan, cover the pan with a lid, and fry on low heat for 2 minutes ........ Don't forget to cover the pan with a lid.

4. Turn the chicken breasts over and fry the same until 2 minutes. Serve with tomato salsa.