1. The effects of kidney-tonifying fruit:

⑴Warming and nourishing qi and blood

Warming and nourishing qi and blood is an important function of kidney-tonifying fruit. If there is a deficiency of qi and blood, joints When suffering from common adverse symptoms such as soreness, rheumatic bone pain, and low back pain, taking more kidney-tonifying fruits can replenish qi and blood and make these adverse symptoms get better quickly.

⑵ Warming the kidneys and strengthening yang

Warming the kidneys and strengthening yang is also an important role of the kidney-tonifying fruit. It can nourish yin and nourish the kidneys, and can prevent and alleviate various adverse symptoms such as premature ejaculation, impotence and kidney deficiency. In addition, the kidney-tonifying fruit also has a significant regulating effect on excessive sexual intercourse and sexual frigidity between men and women, and can increase sexual desire.

⑶Enhancing physical fitness

Eating an appropriate amount of kidney-tonifying fruits can also effectively improve physical fitness and reduce the occurrence of many common diseases such as anemia, neurasthenia, high blood pressure, and numbness of limbs. In addition, if you are weak and often sweat at night, you can also take kidney-tonifying fruit, which can significantly improve the symptoms.

⑷Supplement nutrition

Kidney fruit is also a highly nutritious food that can supplement vitamin A, vitamin B, sugar, calcium, iron, phosphorus and other beneficial nutrients. Improve the functions of various organs of the body and enhance physical fitness.

2. Usage of kidney-tonifying fruit:

⑴Kidney-tonifying fruit stew has the most obvious effect on kidney-tonifying. Prepare an appropriate amount of short ribs, first clean the short ribs, then put an appropriate amount of water into the pot, wait until the water boils, put the short ribs and kidney-tonifying fruits into the boiling water, finally add some seasonings, and simmer over low heat for half. It will be ready to serve after an hour. Kidney-tonifying fruit stew has a very magical effect on kidney-tonifying.

⑵ You can directly eat the kidney-tonifying fruit coldly. Clean the kidney-tonifying fruit and cook it in boiling water. Then pick it up and place it on a plate. According to your personal taste, add an appropriate amount of seasonings, soy sauce, vinegar, and sesame oil. , chili oil, etc., it can be eaten after stirring evenly. It is easy to make and delicious.

⑶ Soft-fried kidney-tonifying fruits can also have a good effect on kidney-tonifying. Prepare an appropriate amount of kidney-tonifying fruits, eggs and seasonings. Wash the kidney-tonifying fruits first, and then use clean toilet paper or cloth to remove the kidney-tonifying fruits. Wipe dry one by one to remove the moisture on the top, then cut the kidney fruit into slices and put them on a plate for later use. Add an appropriate amount of seasoning to the starch and flour and stir evenly. Then add water to make a thin paste to make the top of the kidney fruit even. Coat them with flour and starch, then fry them in hot oil.