Angelica sinensis, Radix Codonopsis and Radix Astragali are all ingredients for nourishing blood and benefiting qi. Stewed with black-bone chicken or old chicken can quickly replenish human qi and blood. Yin beauty also has a certain conditioning effect on girls' common irregular menstruation and dysmenorrhea. At the same time, it can also replenish qi, strengthen the spleen and stomach, promote appetite, supplement nutrition and adjust color. This soup can be drunk by both men and women, and has the effects of invigorating the middle energizer, strengthening the body and strengthening the yuan, nourishing yin and suppressing yang for boys.

Extended data:

Composition details:

Ingredients: Radix Angelicae Sinensis, Radix Codonopsis, Radix Astragali, Fructus Jujubae, Honglian, Fructus Lycii, Black-bone chicken or old hen.

Accessories: a little salt

Exercise:

1. Soak all the medicinal materials except Lycium barbarum in clear water for a while and wash them for later use;

2. Chop the black-bone chicken into large pieces, boil a pot of water, add the black-bone chicken and cook for 3 minutes. This method is called "flying water", which can remove most of the blood foam and oil of black-bone chicken, and the soup is clearer and sweeter;

3. Put the Chinese wolfberry and black-bone chicken into the soup pot, add water 10 bowl (about 2L) and cook for 2 hours. If it is an electric stew, the modification time is 3 hours. Cantonese people often say that "three stews and four stews" can make a good soup. In fact, three hours of stewing is almost enough!

4. Add the washed medlar and cook for another 5 minutes;

5, turn off the torch bowl and put it in the pot, add a little salt to eat! Salt is best put at the end. First, it can avoid the increase of nitrite caused by salt rolling in the soup for a long time. Second, the soup will be sweeter and not black.

Food taboos:

1, Dangshen Huangqi Stewed Chicken Soup is not suitable for pregnant women and should not be taken during cold.

2. Astragalus membranaceus should not be taken in large quantities, nor should it be taken in the state of fever and yin deficiency, and it should not be taken in the condition of pain and humidity. It should be taken under the guidance of a doctor.

3. Chicken should not be eaten with sesame, chrysanthemum, mustard, glutinous rice, plum, garlic, carp, nail fish, shrimp and rabbit meat.

References:

Baidu Encyclopedia-Radix Angelicae Sinensis, Radix Codonopsis, Radix Astragali, Fructus Jujubae, and Black Chicken Soup