Efficacy and function of passion fruit
1, refreshing passion fruit sour and sweet juice is rich in nutrition and fruity. It is a natural sedative, which can refresh the mind and relieve anxiety and tension. Rich nutrition can help people eliminate fatigue, enhance immunity and help people relieve drowsiness.
2, clearing throat and moistening throat passion fruit has the effect of moistening lung, diminishing inflammation and relieving pain, relieving cough and resolving phlegm. We can dig out its pulp and brew it with warm honey water. It tastes sweet and sour, and can relieve the symptoms of dry throat and hoarseness.
3, improve immunity Passion fruit is rich in 17 amino acids needed by the human body, and it is also rich in various trace elements needed by the human body, which can improve human immunity. Among them, lycopene can also protect human cells from damage and repair damaged cells, which is a good helper to improve human immunity and fight cancer. Passion fruit is also a kind of fruit rich in vitamins, which can be eaten by children and pregnant women.
4. Passion fruit is rich in microfiber, which can help people expel some harmful substances, play a role in detoxification to a certain extent, and help people improve their skin and relieve constipation by promoting human metabolism, thus achieving the effect of beauty beauty.
5. Weight-reducing and lipid-lowering passion fruit can enhance the body's satiety, reduce the intake of other high-calorie foods to a certain extent, and reduce the absorption of fat and other substances that can make people obese, thus shaping a beautiful posture.
How to eat passion fruit
Passion fruit is actually eaten casually. People who like sour food can eat it directly. Cut a small mouth with a fruit knife and eat it with a spoon. Passion fruit is also very sour, but it is not in the same grade as lemon, so the acidity of passion fruit can be suitable for most people and can be eaten directly, and the seeds inside can also be eaten.
In addition, we can dig out the pulp of passion fruit with a spoon and put it in a water cup, and then add warm water, so that the original sour taste is diluted after adding warm water, and the taste is moderate, sweet and sour, and fragrant and delicious.
Finally, we can also add some honey when drinking passion fruit warm water, depending on personal demand for sweetness. After adding honey and stirring evenly, it can have a softer sweetness. Passion fruit honey water can also be used in beauty beauty to moisten the throat and relieve constipation!
Taboos for eating passion fruit
People with bad stomachs should be careful to eat passion fruit, which tastes sweet and sour. For people with bad stomach, it will affect the digestive system and increase the stimulation to the stomach. Some people with poor digestive system had better not eat it, so as not to aggravate their illness, which may be life-threatening in severe cases.
The above is the efficacy and function of passion fruit introduced by Huaer Valley, as well as the eating methods and taboos of passion fruit. Passion fruit can be eaten by the general population, but it is better for some special people to follow the doctor's advice to avoid unnecessary trouble.