5 wonton, 20g green vegetables, 5g chopped green onion, 400㏄ stock, 1/2 teaspoons salt, 1/2 teaspoons chicken essence powder, 1/8 teaspoons white pepper, 1/8 teaspoons sesame oil.

working methods

After the soup is boiled, add all seasonings to the soup for later use.

2. Boil the water in the pot, put the wonton in boiling water and cook for about half a minute on low heat.

3. Boil the vegetables in boiling water, then drain them, and then put wonton and vegetables in the soup.

4. Sprinkle chopped green onion on the noodle soup.

Extended data:

Wonton is a fresh and nutritious food. It is very close to the people, so people like to eat wonton. The nutritional value of wonton is very high, mainly because of its high nutritional value. The skin of wonton is made of flour, salt and water, and the meat and vegetables in the stuffing are beneficial to human body.

Specifically, the nutritional value of wonton soup is as follows:

1. Flour is rich in protein, carbohydrates, vitamins and minerals such as phosphorus, iron, calcium, potassium and magnesium. Has the effects of nourishing heart and kidney, strengthening intestine, clearing away heat and quenching thirst.

2. Pork contains high-quality protein and essential fatty acids, which can improve iron deficiency anemia; Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness.

3. Egg white skin not only contains 8 kinds of amino acids necessary for protein and human body, but also contains a small amount of acetic acid, which can enhance skin lubrication and prevent bacterial infection; In addition, egg white has the function of clearing away heat and toxic materials.