I. Efficacy and effects

1. Quench thirst: sweet flavor, containing a lot of water and sucrose. Drinking it can replenish energy, meet the body's need for water and promote metabolism. In addition, the most intuitive function is to generate fluids and quench thirst. If there is heat in summer, the situation can be improved by drinking more sugarcane juice.2. Clearing heat and removing toxins: It is a cold drink that can clear heat and remove toxins. It can also relieve bad symptoms such as cough or phlegm.3. Diuretic and swelling: It contains a variety of trace elements and a variety of amino acids, which can improve kidney function after drinking, thus promoting urinary excretion and diuresis to reduce swelling. In addition, it can also prevent edema and difficulty in urination.4. Supplemental nutrition: It not only contains a lot of sugar, but also contains trace elements and nutrients such as iron and calcium. After drinking it can be rapidly absorbed by the body, which is very beneficial to the body.

Two, practice

After making good sugarcane juice, you can use a juicer, but the juicer is good quality and high power. Before pressing, remove the skin, chopped into small pieces, and then put into the juicer. If the juicing stops, cut off the power in time and continue after it cools down. Although the process is troublesome, you can also make delicious sugarcane juice.