1 What are the side effects of burdock root in water

There are no side effects of drinking it correctly.

Burdock root is a wild plant burdock dry root, its taste bitter, cold, containing amino acids, proteins, fats, starch, crude fiber, burdock glycosides, inulin and other nutrients, soak and drink can play a role in clearing away heat and removing toxins, laxative weight loss, diuretic effect, but should not be used in large quantities, otherwise it will aggravate the body cold, resulting in discomfort; in addition to menstruation for women, urinary population, diarrhea, people, patients with cold stomach and spleen. In addition, for menstruating women, people with excessive urination, diarrhea, spleen and stomach cold patients are not suitable for drinking burdock root tea, so as not to aggravate the discomfort of the body.

2 How much burdock root in water

6 grams or so.

In Chinese medicine, the dosage of burdock root is 6-15 grams, but daily brewing is not necessary to put too much burdock root, it is recommended that 6 grams and below is most appropriate, that is, each brewing in 3-5 pieces, because burdock has a bitter cold properties, the right amount of burdock tea will increase the body's cold, reduce the dry and hot air, it is not advisable to overdo it, so as not to cause discomfort, especially the People with cold spleen and stomach need to be careful to drink, so as to avoid indigestion and other symptoms; sometimes according to their own needs can also increase or decrease the dosage.

3 How many cups of burdock root a day is best

2-3 cups.

Burdock root drink water is not suitable for tea or water to drink, because this is taking a larger amount, easy to increase the body's cold, causing cold sweat, cold hands and feet, diarrhea and other cold conditions, it is recommended to drink 2-3 cups of water a day can be, in addition to the burdock root can be repeated rebrewed, into the appropriate amount of burdock root, renewed until the water color is light.

4 burdock root can not and what together with the water

No taboo with.

There is no record of burdock root and what materials in the books of Chinese herbal medicine, there is no relevant case or information reported, burdock root and other materials with drinking health problems, so burdock root and some common jujubes, cinnamon, goji berries, etc. with drinking is not a problem, you can rest assured to drink, but pay attention to can not drink cold, overnight, spoiled burdock root water, in order to avoid health hazards, so that you can not drink the burdock root water. It will cause harm to your health.