Prepare the required main ingredients.

Cut the chicken and fish into small pieces and blanch them in water to remove the dirt, so that the soup will be sweet and delicious.

When washing aquatic fish, try to wash away the dirt on the skin of the body. Clean the chicken and aquatic fish and set them aside for later use.

Put a little oil into the pot, pat the ginger here, and sauté the ginger pieces until fragrant.

Add in the fish and stir-fry until it is dry. Pour in a little cooking wine to remove the fishy smell. Add in the chicken and stir-fry together.

Prepare a pot of boiling water and pour it into the pot to boil. After it boils, remove the foam, then pour it into the casserole without covering the lid. After it boils, remove the foam and add red dates and wolfberry. , after simmering for ten or twenty minutes, you can see that the soup has turned milky white. Add salt and chicken essence. Do not use a spoon to touch the soup. Such a soup will leave a salty taste and will not taste good. , turn on high heat and boil for 5 minutes, then turn off the heat.

Soft-shell turtle is rich in animal glue, keratin, copper, vitamin D and other nutrients, which can enhance the body's disease resistance and regulate the body's endocrine function. It is also good for improving the quality of breast milk and enhancing the baby's immunity and intelligence. Excellent nourishing product. Soft-shell turtle can also "replenish fatigue injuries, strengthen yang energy, and greatly replenish yin deficiency."

In patients with hepatitis, their digestion and absorption functions are greatly weakened due to reasons such as gastric mucosal edema, thickening and shortening of small intestinal villi, and abnormal bile secretion. Soft-shell turtle is extremely rich in protein, which is difficult for patients with hepatitis to absorb after eating, causing the food to spoil in the intestines, causing abdominal distension, nausea and vomiting, indigestion, etc. In severe cases, due to massive necrosis of liver cells, serum bilirubin increases sharply, making the body toxic. The blood ammonia is difficult to excrete, which will rapidly worsen the condition, induce hepatic coma, and even death.

When it comes to meat, chicken, duck, and fish, chicken ranks first. You can imagine the beauty of chicken. "This is a sentence written by the writer Liu Fang in "The Art of Eating". Tender and juicy chicken is one of the most common ingredients on the Chinese table. Chicken is mild in nature, warm and sweet in taste, and enters the spleen and stomach meridians. ; Traditional Chinese medicine believes that chicken has the effects of warming and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. It has a good therapeutic effect on malnutrition, fatigue, irregular menstruation, anemia, and weakness.

There are so many ways to cook half a chicken or a whole chicken! If you want to taste the original flavor of chicken, then the light and delicious white chicken with yellow skin and white meat is the first choice. In addition to white chicken, there are also brown chickens. The bright red beggar's chicken and the braised chicken that swept all the takeout lists.