Raw materials: Auricularia auricula (water hair) 200g pear 100g banana 100g kiwi 100g.
25 grams of snow clam cream.
150g rock sugar, each with a proper amount.
Exercise: 1 Wash and dice papaya, Sydney, banana and kiwi fruit;
2. Soak the snow clam cream in clear water for about 5 hours, wash it like a cotton ball, soak it in a pot for 5 minutes, remove it and soak it in clear water, remove it and drain it;
3. Put 1 600g of water in the pot, boil it with chinese forest frog mud, then simmer for 1 hour, add crystal sugar to melt, add papaya, kiwi fruit, Sydney 10 minute, and then add bananas to boil.
It can be eaten hot or cold. If it is eaten cold, it can be frozen in the refrigerator.
Nutritional value: Pear-also known as Kuaiguo, Yuru, Guozong, Honey Father, Sydney, Xiangli and Qingli. Pear is the fruit of Rosaceae plants such as Pak Lei, Sha pear, Qiuzi pear and Xiyang pear, which are mostly distributed in all pear recipes in North China and East China.
Banana-also known as banana seed, banana fruit and banana. Banana is the fruit of banana in Musaceae. Native to Southeast Asia, Taiwan Province Province, Guangdong, Guangxi, Fujian, Sichuan, Yunnan, Guizhou and other places. All banana recipes.
Kiwifruit-also known as Maotao, Li Teng, Gaochu, Kiwifruit, Li Mao, Lianchu and Kiwifruit. Kiwifruit is the fruit of Kiwifruit. Because kiwi is the favorite wild fruit of macaques ... all kiwi recipes.
Gourmet: Cantonese cuisine, referred to as Cantonese cuisine for short, is one of the four major cuisines in China and has the reputation of "eating in Guangzhou". Guangdong is located in the subtropical zone, bordering on the South China Sea, with evergreen seasons and rich products, but not ... all Cantonese cuisine.
Ingredients: 3 grams of snow clam cream, 5 horseshoes and 9 grams of tremella. Ingredients: appropriate amount of rock sugar, 2 slices of ginger. Methods: 1. Wash the snow clam paste and soak it in clear water for 3 ~ 4 hours until it is completely dispersed. 2. Remove the black film of the water-soaked snow clam cream, soak it in boiling water with ginger slices, pick it up and put it in a stew. 3. Peel the horseshoe and chop it; Boil the tremella with water and cut it into small pieces. Put it in a saucepan with crystal sugar, add some boiling water and stew for about 20 minutes. Special point: the color is as clean as snow. Medicinal value: Xuege ointment is salty and flat; Water chestnut is sweet and slightly cold; Tremella is sweet and flat. The combination of the three can nourish yin and moisten the lungs, clear away heat and phlegm, quench thirst and promote fluid production, remove irritability and heat, relieve asthma and tonify deficiency. It is especially effective for lung flaccidity and qi stagnation, expectoration with blood, lung dryness and phlegm heat, constipation and other diseases.