Autumn is a good time to get well and stay healthy. In the fall, men should drink some health teas to maintain their health. Drinking tea is a healthy lifestyle and a favorite way for many men to stay healthy. However, the choice of tea varies from season to season. Now we recommend several healthy teas for men to drink in the fall.?

So, which teas can men drink in the fall for health and wellness?

First, radish tea

Raw materials are white radish, tea and a little salt. The practice is to slice the white radish and boil it, add salt for flavor, then put in the tea for five minutes, and then pour in the radish juice. It can be consumed every day with no time limit. White radish is rich in nutrients, its rich in calcium and has high medicinal value. This fall radish health tea has the effect of clearing heat and resolving phlegm, and when consumed together with the tea, it can effectively remove heat from the lungs.

Second, mulberry tea

Raw materials for mulberry leaves, salvia, almonds and like shellfish, soybean meal and hawthorn, pear skin, etc., all of the above materials into a pot, and then decocted with water for 30-40 minutes, has the effect of moistening the lungs and relieving coughs and other effects, for the treatment of dry fall climate caused by dry cough and headache fever has a very good function, especially suitable for frequent smoking and drinking of men.

Third, orange tea

Raw materials with 3-5 fresh oranges, a little green tea, tea with boiling water, and then put the orange and tea together in the pot to steam for 15-20 minutes, take a dose a day. Orange tea has the function of moistening the lungs and clearing heat, transforming phlegm and stopping cough, suitable for drinking in the fall when you have a lot of cough, sticky phlegm and dry throat and other uncomfortable symptoms.

Fourth, mangosteen tea

Raw materials for mangosteen fruit, tea a little, the mangosteen chopped, with boiling water, mangosteen and tea together, drink at any time.

Fifth, rooibos tea

Brew tea with rooibos, which is also suitable for men's health tea, most men have to smoke and drink when socializing, which is very harmful to the lungs and often causes coughing symptoms, so for men who have to socialize and often smoke and drink wine, drinking rooibos tea can help clear the throat and strengthen the discomfort of the throat.

Sixth, Pueraria lobata

Raw material for Pueraria lobata tea, each time with 1-2 bags of boiled water, Pueraria lobata tea is the most suitable for frequent socializing to drink alcohol for men to drink, according to medical records, Pueraria lobata has a special effect, there are a thousand cups of flowers do not get drunk, said. Pueraria lobata tea not only has the effect of detoxification, but also has the effect of clearing heat and detoxification. At the same time, it also has a nourishing effect on the skin, thus relieving the effect of high blood pressure, but also on coronary heart disease and angina pectoris has a certain auxiliary therapeutic effect.

Seventh, osmanthus tea

Raw materials for osmanthus, black tea or green tea, these materials with the right amount of boiling water, cover the lid 10-15 minutes and drink at any time. Osmanthus tea is suitable for bad breath and toothache, etc. It can release toxins from the body, reassure and calm the mind, and balance the nervous system.