Making a delicious pickled cabbage is not easy, it really takes a lot of effort. So do you know how to make delicious pickled cabbage? Below I will share with you how to make pickled cabbage, I hope it can help you!
Preparation of pickled cabbage ingredients
Pickled cabbage Steps for making it
1. Wash the Chinese cabbage
2. Break it into pieces, so it is easy to taste
3. Spread between each layer of leaves Salt
4. Put it in a container and marinate until the water comes out
5. Take it out and wash it with water again
6. Put it in a vegetable basket to drain the salt water
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7. Chop the ginger, garlic and apple into small cubes
8. Mix the chopped ginger, garlic, apple and pear into a bowl
9. Add chili noodles and Sichuan peppercorns
10. Add an appropriate amount of salt and MSG, and add an appropriate amount of pure still water
11. Pour in Yitang
12 .Mix into spicy cabbage sauce
13. Take the Chinese cabbage that has been drained of salt water, and spread the spicy cabbage sauce evenly on each piece of Chinese cabbage
14. Arrange them neatly Ferment in a container at room temperature for one day, then refrigerate in the refrigerator for two or three days before eating
Tips for pickling cabbage
I added some peppercorns to this spicy cabbage Inside, the spicy cabbage sauce made in addition is also relatively refreshing. It tastes like the spicy sauce flavor of spicy cabbage, but also has the faint numbing aroma of Sichuan peppercorns, and the crispness of the cabbage itself, which makes it very refreshing
Nutritional value of pickled cabbage
1. The moisture content of Chinese cabbage is about 95, and the calories are very low.
2. A cup of cooked Chinese cabbage juice can provide almost as much calcium as a cup of milk. So people who rarely use dairy products can get more calcium by eating enough Chinese cabbage.
3. Chinese cabbage is also rich in iron, potassium, and vitamin A.
4. Cabbage is rich in crude fiber.