Whole wheat flour is taboo for people with indigestion, because it contains a lot of cellulose, and people with indigestion eat whole wheat flour, which is easy to aggravate the symptoms of indigestion. In addition, people with high blood sugar or who are losing weight are also forbidden to eat whole wheat flour, otherwise it will lead to increased blood sugar or increased obesity. 1. Avoid people with indigestion

People with dyspepsia are one of the main taboos of whole wheat flour, because whole wheat flour contains a lot of cellulose. For people who have indigestion, it is easy to aggravate the symptoms of indigestion after eating food made from whole wheat flour. 2. Avoid people with high blood sugar

People with high blood sugar are forbidden to eat whole wheat flour, because whole wheat flour also contains a lot of sugar. For people with high blood sugar, eating food made from whole wheat flour will lead to higher blood sugar in the body. 3. People who avoid losing weight

People who need to lose weight should eat less whole wheat flour, because whole wheat flour contains a lot of protein mixed sugar. If you eat too much food made from whole wheat flour, obesity will be aggravated.