1, noodles: for the daytime work is very busy young people, in the evening after going home to eat a bowl of noodles is a very good choice. Noodles in the nutrient content is very high, to meet the body's nutritional needs. And the noodles are very easy to do, cook the noodles, put an egg and some vegetables, a bowl of hot noodles out of the pot, both simple and nutritious.

2, drink porridge: home from work at night to drink a bowl of coarse grain porridge is also a very good choice, and compared to other food is more easily digested, not easy to accumulate fat. Now a lot of pots and pans with timer function, before going to work will be placed in the pot of rice to set the time, the evening is a pot of hot porridge, go home can drink directly, I believe that there is no more than this more convenient and nutritious dinner.

3, buns: buns are a very delicious kind of food, many people are very like to eat, there are a lot of fillings to choose from. Usually free time can pack some more in the refrigerator to freeze up, you can also go directly to the supermarket to buy ready-made, home at night as long as a heating can be consumed, very convenient.