The field fowls are rich in protein, sugar, water and a little fat, and their meat is delicious, fresh in spring and fragrant in fall, making them a delicacy on the table. However, because they are beneficial animals, and there are now farmed field fowls dedicated to food, it is recommended that you should not consume wild field fowls.

Efficacy: Folk believe that the field chicken is a great tonic, cure spleen deficiency nutritional food, suitable for lack of energy, bottom protein anemia and a variety of symptoms of Yin deficiency. Chicken is rich in protein, calcium and phosphorus, the growth and development of adolescents and menopause osteoporosis are very beneficial. For people who suffer from cardiac edema or renal edema, the use of chicken dietary therapy, has a better effect of diuresis and swelling. Chicken contains zinc, selenium and other trace elements, and contains vitamin E and other antioxidants, can slow down the aging of the body, moisturize the skin, and have the effect of cancer prevention and anti-cancer.

Suitable for people: It is a nutritious food for general people. Especially good for those who are weak, edema, neurasthenia patients.

Applicable amount: about 40 grams each time.

Warm tips: chicken meat is prone to parasite eggs, so heating must make the meat cooked through.