Both male and female crabs are delicious. The main nutrients in crabs are fat, protein, calcium, phosphorus and sodium. Eating some crabs properly can supplement nutrition, promote metabolism and be beneficial to health. Female crabs mainly eat crab roe, while male crabs mainly eat crab paste. If they prefer to eat crab roe, they can choose to eat female crabs, and if they like crab paste, they can choose to eat male crabs.

2 How to eat crabs to remove cold can be eaten with some warm foods to slow down its coldness.

Traditional Chinese medicine believes that crabs are cold, which is related to their growth environment and efficacy. There is no special means to completely remove their cold, but when cooking crabs, you can add some warm ingredients to neutralize their cold and reduce the stimulation of cold. Common ones are: ginger, garlic, yellow wine, pepper, onion and so on.

What about eating crabs? I can drink some Jiang Shui to drive away the cold.

Ginger is warm and pungent. Drinking Jiang Shui can increase the hot and dry qi in the body and reduce the cold and cool qi in the body. People with cold constitution can properly eat some warm food to recuperate their bodies in daily life. Crabs are cold, and people with cold constitution will increase the cold gas in their bodies after eating crabs, which is not conducive to their health. At this time, they can drink some Jiang Shui properly to drive away the cold for their bodies.

How much should crabs eat? It is recommended to eat about half a catty to one catty, and no more than 2 catty at most.

Crab is a very nutritious food, which is rich in protein, minerals, carbohydrates and other nutrients. Eating some crabs properly can supplement nutrition and be beneficial to health. But at the same time, crabs are high-protein foods and difficult to digest. It is best not to eat too many crabs at a time. Eating too many crabs will increase the burden of digestion, but it is not good for health. People who are weak should eat less crabs because of their cold nature, so as not to aggravate their discomfort.