Rabbit meat is a kind of meat with very high nutritional value. It is rich in nutrients, such as protein, amino acids, vitamins, etc., which can supplement various nutrients needed by the human body. However, it should be noted that there are many taboos in eating rabbit meat. If you eat rabbit meat, you can't eat the same food as rabbit meat, so as not to affect the absorption of nutrition. What food can't you eat when eating rabbit meat?

1, can't eat with mustard.

Mustard is warm, which can warm the middle warmer, induce resuscitation, dredge the lungs and eliminate phlegm. It can stimulate skin and mucous membrane, dilate capillaries, and reduce blood volume and heart rate when eaten in large quantities. Rabbit meat is sour and cold, which is not suitable for eating with mustard. Mustard is used as seasoning after being crushed, and cannot be used when cooking rabbit meat.

2, can't eat with eggs.

Rabbit meat tastes sweet, shabby and cold, while eggs are sweet and flat and slightly cold. Both of them have some bioactive substances. If they are fried together, it is easy to produce substances that stimulate the gastrointestinal tract and cause diarrhea, so it is not appropriate to eat together.

3. You can't eat with oranges

Oranges are a kind of nutritious fruits, which are sweet, sour and warm, and eat more to generate heat. Rabbit meat is sour and cold. After eating rabbit meat, oranges should not be eaten immediately. At the same time, eating more will also cause gastrointestinal dysfunction and cause diarrhea.

4, can't eat with ginger.

We make sure that rabbit meat and ginger can't be eaten together in our usual diet. Rabbit meat itself is sour and cold, and dried ginger and ginger are spicy and hot when eaten. The cold and heat with opposite tastes cannot be eaten together, which will lead to diarrhea. Therefore, when cooking rabbit meat, it is recommended not to add ginger.

5. Other foods that cannot be eaten together.

Rabbit meat can't be eaten with celery, Chinese cabbage, ginseng and carrot. This is because the iron content in rabbit meat is relatively high, while other foods contain more cellulose, which will affect the absorption of iron and reduce the nutritional value.

6. The effect of eating rabbit meat

1, invigorating qi and nourishing yin

Traditional Chinese medicine believes that rabbit meat is cool and sweet, and it enters the spleen, stomach and intestines. It has the function of invigorating qi and nourishing yin, and can enhance physical fitness, improve the diet caused by weakness of the spleen and stomach, and reduce fatigue, thirst, polydipsia, constipation and emaciation caused by various yin and blood deficiency.

2, prolong life

Rabbit meat contains a variety of vitamins and eight essential amino acids, and contains more lysine and tryptophan, which are most easily lacking in human body. It is of great benefit to human metabolism, especially to the growth and development of children and the prevention of osteomalacia in the elderly. Therefore, eating rabbit meat regularly can strengthen the body and help the elderly to live longer.

3, brain tonic puzzle

Rabbit meat contains unsaturated fatty acids that the human body cannot synthesize, especially lecithin, which is an indispensable and important nutrient for the development of human brain tissues and cells. Therefore, eating rabbit meat often is beneficial to children's intellectual development and to prevent Alzheimer's disease.

4. Improve immunity

Rabbit meat is rich in protein and minerals. Protein is the most important nutrient for maintaining immune function, and it is the main component of white blood cells and antibodies. Enzymes related to immune function in the form of minerals such as copper.

5, beneficial to cardiovascular health

Rabbit meat is nutritious, but it is a low-calorie food. Rabbit meat contains more vitamins, is easier to digest than pork, mutton, beef and chicken, and is rich in lecithin, so it has the function of protecting blood vessels and preventing atherosclerosis.

6, beauty anti-aging

Meat-free is more than protein's, with less fat. Especially, the content of cholesterol fermentation is lower than all kinds of meat. People eat rabbit meat, which can not only strengthen their physique, make their muscles plump and healthy, but also resist aging without making their bodies fat. Therefore, it is very popular among young people, especially young women, and is called beauty meat.

7. Body shaping and weight loss

While the nutrients of rabbit meat are fully absorbed, calories and fat will not accumulate in the body, so eating rabbit meat regularly can not only benefit qi and keep fit, but also help to lose weight. This is because rabbit meat is low in fat and high in cellulose, which can suppress appetite without increasing fat.